Braai sides that will steal the show
Any braai isn’t complete without a side! Have your pick of 5 braai-side solutions that’ll steal the show. Charred broccoli Serves 4 // Total time 20 minutes Ingredients 1 packet (230g)…
A Traditional Jewish Passover-Inspired Feast
The MK team whips up a Passover-inspired feast to show off traditional flavours with twists the whole family can enjoy. Roasted beetroot and citrus salad Serves 4 • Total Time…
2 Meat-Free Magic Dishes
These 2 meat-free magic dishes are perfect for those cold winter evenings, and if you're not a vegetable lover, it will make eating them so much easier.
Wholewheat noodles with broccoli and lemon
Need a little vitamin C boost? Then dig into a wholesome bowl of wholewheat noodles with broccoli and lemon.
Beef stir-fry with brown rice
Had a weekend full of junk food? And want to end your Sunday night, right? Then this beef stir-fry with brown rice recipe is for you!
COOK THE COVER: Pea, broccoli and baby marrow soup
Is it even winter if you haven’t prepared a big batch of pea soup? Get our green veg take on this special dish with a pea, broccoli and baby marrow soup - served with brown rice and almonds for extra bulk!
Greek broccoli soup for when you need a quick healthy option
Quick, easy, healthy, budget-friendly and delicious, the list is endless for why you should give this Greek broccoli soup a try!
Boerie with broccoli rice and corn ketchup
Light up the fire and treat the fam to this ultimate boerie with broccoli rice and corn ketchup. You only need to take a peak inside your pantry for all the ingredients.
Health-conscious broccoli and feta crustless quiche
Sugar-free, gluten-free and meat-free? What more could you ask of this broccoli and feta crustless quiche? Whip it up for a quick weeknight dinner.
MK’s signature chicken, broccoli and rice
This dish is as healthy and wholesome as it gets! Take a stab at making our signature chicken, broccoli and rice bowl with a sweet twist.