Whip up this smoothie the next time you feel a cold coming on. Strawberries and lemons are high in vitamin C, boosting your immune system, and honey has been known to ease a sore throat.

Makes 1 // Hands-on 10 min

Ingredients
250g strawberries, hulled
1 tbsp raw honey
1 tbsp chopped mint
Juice of ½ lemon
Handful ice

Method
1. Blend together all ingredients.