Published on September 25, 2018

Braai Day may be over, but braai season is just beginning! Cook these delicious spinach, garlic and feta braaibroodjies over some hot coals for a yummy snack.

Published on September 17, 2018

We’re all for some good carbs, especially when it’s the healthy kind! This bulgar wheat salad is a filling lunch option that you can make in bulk at home.

Published on September 10, 2018

Looking for healthy meal options that make the most of wholesome carbs? Try these open sandwiches on for size! They're also perfect for outdoor picnics and to meal prep and assemble at work. 

Published on September 3, 2018

Still love a good burger but want to try a meat-free option? These caprese brinjal burgers still packs all the punch, but with a veggie alternative.

Published on August 27, 2018

Lunchtime has never been easier (or tastier) than with these meat-free hummus and roast vegetable wraps! They are also amazing for meal prepping. 

Published on August 20, 2018

Just because you're vegetarian, doesn't mean you don't get to enjoy the deliciousness that is sushi. Give our cucumber maki rounds a try at lunchtime this week. 

Published on August 14, 2018

Are you looking for a delicious comfort food dinner that quick, easy to cook, cheap and good for you? Look no further than this yummy baby marrow and Galbani fresh mozzarella frittata.

Published on August 13, 2018

Create these tasty beetroot and butternut stacks straight from the veggie garden. They're a perfect grab-and-go lunch option that you can assemble at work. 

Published on August 6, 2018

Upgrade your braaibroodies to a new level with these roast cherry tomato, pesto and mozzarella braaibroodjies. Bonus: They’re vegetarian too!

Published on July 30, 2018

Who said salads need to be cold, boring and filled with nothing but leafy greens? Enjoy this roast carrot salad with a medley of winter veggies and granadilla tzatziki for all the nutritious flavour your heart (and tummy) desires.