Published on March 11, 2020

If you haven’t seen the latest craze of Japanese pancakes floating around, now’s the time to try these light and fluffy delights with pea hummus!

Published on March 9, 2020

There’s no meat here, only delicious green vegetarian burgers that are super quick to fire up on the braai for all your meat-free friends.

Published on March 5, 2020

Get the grill fired up for this avo, baby potato and harissa salad! Who ever said you can’t have healthy braai dishes anyway?

Published on March 2, 2020

Meat-free and filled with nutritious goodness, the next you need a snack go for mushrooms, rocket and goat’s cheese on sourdough.

Published on March 2, 2020

In season, fresh and spilling over your plate - that’s exactly how you should enjoy this mixed berry French toast with toasted almonds.

Published on February 26, 2020

Looking for a quick and easy summer treat to serve your guests? Whip up this melon and mint gazpacho on the day and leave in the fridge until ready to serve.

Published on February 24, 2020

Step out of your comfort zone with this butternut and creamy tomato nacho bake! Amasi cheese adds a fun local flavour to this meat-free option.

Published on February 21, 2020

Not only are these breakfast bean burritos the ideal morning munch, they also contain loads of plant protein for that extra healthy boost.

Published on February 18, 2020

Sweet dreams are made of this hasselback butternut with pecan and honey butter! Make this treat your new decadent side, or cook it over the braai.

Published on February 17, 2020

Sugar-free, gluten-free and meat-free? What more could you ask of this broccoli and feta crustless quiche? Whip it up for a quick weeknight dinner.