Published on January 14, 2026

Trust me on this — it sounds odd, but it works! Back in December 2008, on a road trip from Pretoria to Cape Town, we stopped in Bloemfontein to visit my Gran’s brother and his wife. They served chicken pie topped with potato chips. My sister and I were sceptical… until the first bite. Crispy, […]

Published on December 17, 2025

Raise your glass and let the countdown begin! These four super sips are here to turn every toast into a mini celebration. Whether you’re craving a tropical zing, a citrusy refresher, a fiery kick or a floral fizz – we’ve got you covered.  For the mindful sipper: Baobab & granadilla mocktail   Serves 2  Ingredients  […]

Published on December 17, 2025

Slightly sweet and spiced, this gammon recipe is a winner! Orange & ginger beer gammon with sweet mustard Serves 8-10   Ingredients 2.5-2.8kg smoked boneless gammon 1L ginger beer 3 cups orange juice 1 cinnamon stick 2-3 whole star anise 4-6 cloves 1 Tbsp black peppercorns ½ Tbsp sea salt flakes Pinch bicarbonate of soda […]

Published on November 28, 2025

This indulgent Salted Apple & Gingerbread Tart, made with Selati Sugar, is holiday cheer on a plate! This sweet, spiced and just a little bit salty dessert will steal the spotlight at any festive feast.  Salted apple & gingerbread tart with Selati Sugar Serves 3-4    Ingredients For the gingerbread crumble  ¼ cup (37.5g) cake […]

Published on November 21, 2025

This chunky cut of meat requires low and slow cooking, making it the perfect dish to prepare the day before. Swap it for thick-cut beef shin for an everyday cut. Chilli and plum hammer roast  Serves 8-9. 2 (about 1.6kg each) beef shin hammer roasts Salt and milled pepper 2 Tbsp olive oil 2 stalks […]

Published on November 18, 2025

Stuffing chorizo under the skin adds a smoky, spicy flavour. The extra fat makes the chicken skin crispier and the roast succulent. Chorizo and sage roast chicken Serves 4-6  Ingredients 1 (about 1.3kg) large free-range chicken Salt and milled pepper ¾ coil (150g) chorizo sarta, chopped very finely ½ cup butter + extra for basting […]

Published on November 14, 2025

Satisfy your cravings guilt-free with these diabetic friendly recipes that are big on flavour, low in carbs, high in fibre  – and all approved by dietitian Ashley Krige.  Diabetes is the word and we’re making it more digestible. It’s not about missing out on the yummy foods, it’s about finding the right substitutions and learning […]

Published on October 29, 2025

These plant-based recipes are anything but ordinary – fresh, bold, and bursting with goodness. Celebrate World Vegan Day on 1 November with these delicious recipes – perfect for sharing and savouring.  Vegan socca with green salsa   Serves 6–8   Ingredients   For the vegan socca   2 cups chickpea flour  Salt and black pepper  2 tsp origanum  […]

Published on October 17, 2025

Diwali, or the Festival of Lights, is upon us and we’re celebrating with sugary delights. Lifestyle editor Yashna Balwanth teaches us how to make beautiful bites that are bound to have you reaching for more!  Sweets steeped in tradition  Sweetmeats are shared on the eve of Diwali, either on platters or exchanged as mithai (gift boxes that are a symbol of […]

Published on October 6, 2025

Take advantage of flexibility with these balanced recipes featuring veggies, lean meat and fresh sauces. What is a flexitarian diet?  A flexitarian diet follows a ‘flexible vegetarian’ approach to eating. Consuming whole, plant-based and low-GI food is the focus and the addition of lean meats and dairy is encouraged in moderation. While vegetables, legumes and wholewheat starches are […]