Published on June 20, 2019

Put a delicious and healthy spin on Mexican dining with these light and fresh fish burritos with lettuce cups and jalapeño dressing!

Published on June 13, 2019

Spicy chilli and lemony butter are perfectly complemented in this pan-fried fish recipe. It’s the perfect light meal for two!

Published on June 6, 2019

Give your salads a fresh upgrade with some new and delicious ingredients! There’s nothing boring about this brown rice salad bowl with tuna and radish.

Published on May 14, 2019

Healthy alternatives make all the difference when they look and taste this delicious! Whip up this sweet potato mash with tuna and broccoli-corn salsa for weeknight dinner you won’t forget.

Published on May 7, 2019

Who doesn't love a steaming pasta dish? Get your daily dose of essential omegas for optimal health with this yummy roasted tomato and sardine pasta!

Published on May 2, 2019

All it takes is just a few tweaks to make a healthy meal, and we did just that for these baked snoek cakes with amasi tartare sauce!

Published on April 30, 2019

There’s no way you won’t warm up to this creamy sweet potato and charred snoek soup once you’ve had a taste! Add some sweet potato and spring onion crisps and you have a delicious winter meal.

Published on April 4, 2019

Quick, easy and delicious, these snoek jaffles are perfect to much on around the fire and tough to beat when it comes to seafood braai favourites!

Published on March 26, 2019

For a healthy and sustainable meal, these Japanese angelfish poke bowls tick all the right boxes! You can prepare the fish over the braai and assemble the bowl together, all in no time.

Published on March 20, 2019

A light and spicy lunch with delicious flavour, this calamari salad with lime and chilli dressing is the perfect addition to a seafood braai or as a quick meal. SERVES 6 // COOKING TIME 18 min INGREDIENTS For the salad 500 g calamari rings 2 garlic cloves, grated ½ tbsp chilli flakes 3 tbsp olive […]