Published on December 20, 2017

We’re presenting you with yet another fresh side salad that’s sure to steal the show at your next gathering. With these well-liked ingredients, our melon salad will be a definite hit.

Published on December 20, 2017

Chicken Parmesan on a budget? And with only 5 ingredients? Yep, we did it! Whip it up for dinner tonight, and you can thank us later.

Published on December 20, 2017

How gorgeous is this low-carb, vegetarian baby marrow lasagne? We think it’s the perfect start to a new year! Plus, it’s budget-friendly.

Published on December 20, 2017

Have you ever popped a piece of sweet potato in the toaster? You should try it because it’s a food game-changer! We topped our sweet potato toast with steak, avo, feta and balsamic. YUM.

Published on December 20, 2017

It’s breakfast time! How would you like a big batch of banana flapjacks topped with melting butter and a drizzling of honey?

Published on December 20, 2017

If you love the distinctive taste of rooibos as much as we do, you’ll agree that it can be brewed into way more than just your cup of tea. That’s why we created the recipe for these cute little rooibos cakes!

Published on December 20, 2017

Trust us and make these this weekend. Enjoy the taste of beautiful snap biscuits, with the subtle taste of fresh green tea running through them.

Published on December 20, 2017

Looking for a salad to take to work for lunch that won’t go soggy over the course of the day? Our sweet potato and tuna salad is just for you. If you’re worried about the eggs though, keep them in their shells until you’re ready to eat, then simply peel and slice them into your salad.

Published on December 20, 2017

It’s snack time! Keep a container of our healthy trail mix, topped up and take a few handfuls to work every day to munch on. You can also add it to your breakfast or enjoy it with yoghurt.

Published on December 20, 2017

You should never go the extra mile to exclude carbs from the menu. They have plenty of nutritional benefits if you are eating them properly. Just try our chicken fried rice to see for yourself.