Published on October 5, 2018

You’ve never tried a piping-hot golden latte like this one! With natural ingredients and spices, it’s the perfect morning cuppa.

Published on September 28, 2018

With sunny days on the way, we can’t wait to spend warm evenings sitting outside by the braai and enjoying a refreshing drink, just like these floral cocktails.

Published on September 20, 2018

Try these ultimate nutritional and energy-packed sweet potato smoothies! They work great as a fast snack for when you need a good boost.

Published on September 14, 2018

This isn’t your average coconut hot chocolate! By adding naturally sweet ingredients such as dates, vanilla essence and protein powder, we’ve made this coconut and date hot chocolate more nutritious and filling.

Published on September 7, 2018

Forget about detoxing and juicing, this homemade spicy green juice is a quick and easy way to get your greens into your diet, and makes for a hydrating drink.

Published on August 23, 2018

What’s a party without them? Our jelly shot combos are quick and easy to make, and will certainly be a hit at your next gathering!

Published on July 20, 2018

Start your day with a healthy dose of green with these loaded avo shakes! A take on the Brazilian ‘vitamina de abacate’, it has a lovely sweet and creamy texture.

Published on July 11, 2018

During the winter months in South Africa, we see our fruits disappear and we prepare for an overload of comfort food and soups. But this doesn’t mean we should steer away from the fruit section at the grocery store. The winter fruits there are still in abundance, trust us! 

Published on July 6, 2018

These lovely rose and rosé spritzers are an elegant drink that can be whipped up in no time at all. We love them for when we have guests over.

Published on June 29, 2018

Cocktails have been a favourite for quite a while, more specifically since the 1800s. According to legend, the world’s first cocktail was invented by apothecary owner Antoine Peychaud in New Orleans. He decided to name the cocktail after the drink’s main ingredient: Sazerac French brandy.