Published on March 13, 2020

Glorious potatoes! There’s so much you can do with this versatile veggie, and we show you how with 3 fun ways to enjoy stuffed spuds.

Published on March 2, 2020

Light up the fire and treat the fam to this ultimate boerie with broccoli rice and corn ketchup. You only need to take a peak inside your pantry for all the ingredients.

Published on February 24, 2020

Step out of your comfort zone with this butternut and creamy tomato nacho bake! Amasi cheese adds a fun local flavour to this meat-free option.

Published on February 21, 2020

Mix up this simple grain risotto with mushrooms and bacon and use it to prep family meals you can freeze for a night when you don’t feel like cooking.

Published on February 7, 2020

Feeling the need to dodge the carbs this summer? This cauliflower bread is easy on your waistline and budget, and it makes the perfect lunchtime snack.

Published on January 31, 2020

Mb’atten is the traditional name of these savoury potatoes with turmeric rice and is the Libyan version of a stuffed spud. Try our take on this traditional African dish!

Published on January 28, 2020

Umleqwa is a traditional dish that uses an indigenous chicken that is mostly homegrown. Serve this dish over rice, samp or pap to make a hearty meal for the family.

Published on January 13, 2020

The perfect vegetarian appetiser! Enjoy these root vegetable röstis with your mains or serve them at your next cocktail party.

Published on December 11, 2019

Believe it or not, potatoes are much healthier than you think, and Weight Watchers, who have just launched their new eating plan, have put potatoes right back where they belong: on the list of foods that you don't have to measure or track. Yes, they are a starchy veggie, but starch isn't that bad when you break it down. 

Published on November 11, 2019

Ah, the wonders of tomato soup in a tin! You can whip up this quick and easy tomato soup with halloumi sticks for a fast dinner.