Published on March 27, 2020

Buckwheat is not as common as other grains, but it’s loaded with nutrients! Go for a healthy morning meal with these buckwheat breakfast muffins.

Published on March 27, 2020

Throw together a Mexican-style extravaganza that is light and fresh with these cocoa hanger steaks with grilled Mexican peppers.

Published on March 25, 2020

With shrooms of your choice, these charred mushrooms with crostini and walnut gremolata make yummy appetisers straight from the forest.

Published on March 23, 2020

Are you ready to try the ultimate vegetarian potjie? Don’t skimp on the shrooms with this creamy mushroom and butter bean potjie.

Published on March 20, 2020

When rainy days come by and you're stuck indoors, there's no better time to get baking! Try this savoury cheese and beer pot bread on the braai or grill.

Published on March 20, 2020

A supercharged dish with loads of flavour, this sweet and spicy spanspek and paprika steak salad is the perfect way to end off summer.

Published on March 18, 2020

The next time you’re craving a salty crisp, opt for these kelp crackers with coconut butter for a snack high in healthy fats.

Published on March 16, 2020

Is there anything you can’t do with coconuts? These coconut-flour wraps with chicken and peanut sauce make a healthy low-carb option for lunches.

Published on March 13, 2020

With fresh ingredients and herbs, this delicious classic mojito cocktail with rhubarb syrup is as delicious as it is pretty!

Published on March 13, 2020

Enjoy one of your braai favourites in a new and healthy recipe! This traditional garden salad with boerewors patties is the perfect choice for weight-watchers.