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Know your tea

Published on November 8, 2016

There’s nothing better than indulging in a steaming cup of well-brewed tea. We take a look at some of the more imaginative varieties, beyond good old-fashioned black tea.

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Mocktails versus wine: Can they really face off in the food pairing game?

Published on November 8, 2016

The mocktail has long been considered a responsible (albeit, less fun) treat for begrudging designated drivers, but these virginal drinks have recently evolved into something a lot more sophisticated.

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Spice of life

Published on November 7, 2016

The One & Only’s themed high tea reminded me of the importance of one of the most basic kitchen staples. It was a beautiful Saturday afternoon, Table Mountain basking in the glorious Cape Town sun, framed perfectly by the floor-to-ceiling windows of the One & Only’s Vista’s Lounge. It’s quite a sight you’re faced with […]

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Brinjal boats with tuna and tomatoes

Published on November 6, 2016

Eating canned tuna is a wonderful way to get your omega-3s. These tuna-stuffed brinjal boats are a lovely, light summer evening meal – and budget-friendly too!

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Heather’s Cuban chicken plait

Published on November 4, 2016

Cream cheese, chicken, fresh herbs, fragrant spices and, of course, buttery puff pastry is what Friday night dinner dreams are made of. And in the words of the creator herself, ‘You slice through the buttery, crispy pastry, revealing the hidden treasure that lies within… It’s the stuff of poetry.’

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2017 trend alert! Chocolate cake for breakfast

Published on November 3, 2016

Confession time: I’m not the biggest fan of food trends. I think food is best when left out of the trend scope and kept simple, yet delicious. Hey, that’s just me. But when the UK’s Independent announced a food trend on the horizon for 2016, it got my attention...

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Against the Grain: The truth about gluten

Published on November 2, 2016

From breads to pastas to cakes, gluten-free alternatives are being sold in all shapes and forms. Supermarkets, cafes and delis are now jumping on the gluten-free trend train and boasting wheat-free replicas of all our favourite carb-laden delights. With the sudden spike in conversation around food intolerances and sensitivities, it does make one wonder; should I also be going gluten...

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Tea for my one and only

Published on November 2, 2016

There is nothing quite as indulgent as a high tea, enjoyed in a picturesque setting. One&Only Cape Town has now added a morning high tea to their scrumptious repertoire. The morning tea will include everything we have come to expect from the hotel’s luxurious afternoon teas, plus the added fun of a weekly theme!

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Guilt-free eating: Rethinking ‘cheat meals’

Published on November 1, 2016

Feeling racked with guilt over the chocolate bar you scoffed after dinner last night? Don’t! The odd indulgence feeds your soul as much as veggies feed your state of health (and, no, you won’t get fat...)

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Miles Kubheka on his BEEEG dreams

Published on October 30, 2016

Miles ‘Vuyo’ Kubhek modelled his business on the character from the Hansa Pilsner ads. You know, ‘Vuyo – he’s such a beeg, beeg dreamer!’ Some years later, the former software developer has two restaurants, five food trucks, two street carts and even beeger dreams. We caught up with him over a beer.

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