Published on June 20, 2017

Beans are anything but boring, especially when they are mixed into this Mexican classic. Our black bean enchiladas are filled with rich wintery staples such as tomatoes, peppers and spices. We finish ours off in the oven, to get that golden cheesy topping we all know and love. Dig in!

Published on June 19, 2017

A true vegetarian feast that will have your mouth watering and you begging for more. These black bean tacos are perfectly spiced and they boast plenty of freshness with yummy greens, plus a garlic aioli to add some creaminess.

Published on June 17, 2017

Did you know that chickpea fudge is a traditional Indian treat? And although the contain plenty of indulgent sugar, the chickpea flour gives them a healthy dose of protein.

Published on June 16, 2017

Feel like something cool and refreshing? Shandies have always been popular, but they’re taking on a cult-like status we can’t ignore.

Published on June 15, 2017

Looking for a healthy, satisfying snack? Look no further than our pea and millet balls served with a tahini dip. We especially love them because millet is a good-for-you budget-friendly replacement for quinoa.

Published on June 14, 2017

Ah, apricot and snoek, the South African match made in heaven. Wait for a warm weekend and whip up these snoek burgers on the braai. But if it’s cold and you have a hankering, they are just as good on a griddle pan or in the oven.

Published on June 13, 2017

Say hello to the quickest and easiest butter chicken curry you’ve ever tasted. And did we mention that it’s absolutely delicious and packed with flavour as well?

Published on June 11, 2017

Don’t be daunted by the title of this recipe. We can assure you it’s super easy to make with only 20 minutes of hands-on time required from you. And we just thought we’d mention that we absolutely love a leg of lamb with beautiful traditional homely flavours, such as rosemary and nuts.

Published on June 11, 2017

We are all about getting a solid brekkie, and for us that includes plenty of fibre and vitamin B-filled wholegrains. We created this moreish barley pudding with a fruity zing to help get you going in the morning.

Published on June 10, 2017

Say what? Amakhekhe are scones, similar to the English variety but just larger. These proudly South African treats are glazed with a jam that gives them their distinctive colour. Traditionally, they are served as is, without any jam or cream.