Published on October 28, 2021

If you're obsessed with home-grown, delicious and nutritious rooibos like us, you must try this rooibos-pear frangipane tart recipe! 

Published on October 27, 2021

Let's get down to the root, and dig into why root vegetables are so good for our bodies. Plus, learn the best way to cook with them.

Published on October 27, 2021

This vetkoek balls with leek cream cheese recipe takes the South African classic to a whole other level! A perfect snack, starter or side!

Published on October 27, 2021

Mole poblano is a mildly spicy Mexican meat dish with chocolate! Yes, you heard that right. This is our guide on how to make one with beef.

Published on October 26, 2021

We could happily eat a bowl of oats all year round. But this recipe with apple sauce takes the cake! We even spiked it with a tot of whiskey. (optional)

Published on October 25, 2021

Need a little vitamin C boost? Then dig into a wholesome bowl of wholewheat noodles with broccoli and lemon.

Published on October 22, 2021

Would you believe that this millionaire shortbread recipe is vegan? Yes. You heard us! And it's just as tasty, if not tastier than the 'original'!

Published on October 22, 2021

This coconut and buckwheat porridge with zesty strawberries will have you bouncing out of bed every morning. Even on weekends... It's that good!

Published on October 22, 2021

We never say no to cake! and neither should you! So why not try our delicious Carrot sponge cake with banana icing?

Published on October 22, 2021

Say no to boring plain meals, and instead try this absolutely stunning, colorful and flavoursome Moroccan chickpea salad!