Published on July 31, 2018

Nothing beats a good roast, and our lemony roast chicken is no different. Add your own stuffing of breadcrumbs, cranberries, walnuts, butter and fresh sage to enhance the flavour.

Published on July 30, 2018

Who said salads need to be cold, boring and filled with nothing but leafy greens? Enjoy this roast carrot salad with a medley of winter veggies and granadilla tzatziki for all the nutritious flavour your heart (and tummy) desires.

Published on July 27, 2018

Make the best patties ever with these vegetable-pulp burgers! They’re filling and nutritious, so why not give it a go for lunch or your next braai?

Published on July 27, 2018

What better way to start your morning than with these adorable Hollandaise egg cups? They’re great for the whole family!

Published on July 27, 2018

These delicious honey and chamomile biscuits also have lavender in them, packing them with naturally calming ingredients. With natural sugars, these biscuits make a lovely tea-time snack.

Published on July 26, 2018

Promote sustainability and health by trying this delicious crispy calamari with savoury granadilla yoghurt recipe. It’s light and easy, and much better for the ocean.

Published on July 25, 2018

Planning your next dinner party? Prep these delicious roast-beef roll-ups and place them out as a yummy snack as your guests arrive.

Published on July 24, 2018

Need a quick dinner fix after a busy day? This pearl couscous and ostrich steak salad is a fast and healthy option for when you aren’t motivated to prepare a big and lavish meal.

Published on July 20, 2018

This healthy curried beetroot soup with spiced chickpeas is low in calories and packs a punch of flavour and nutrients. Get your dinner and vitamins all in one!

Published on July 20, 2018

Warm up in winter with this tasty spicy pork ramen. It’s delicious, healthy, and a major food trend right now!