Published on January 21, 2021

Low in calories, gluten-free and endless flavour - this smoked haddock with garlic infused cauli mash needs to be on your weeknight menu.

Published on January 19, 2021

It’s time to bust out your trusty oven-proof dish for this juicy and budget-friendly apple cider chicken casserole. Gather the fam!

Published on January 18, 2021

Delicious, budget-friendly and meat-free, this lentil falafel in cabbage cups checks all the boxes for the perfect healthy snack.

Published on January 15, 2021

Pizza night featuring these delicious and healthy wholewheat tortilla pizzas with ham and mushroom will be a major hit with the fam!

Published on January 15, 2021

There’s no need to go out when you can have a decadent breakfast right at home! This loaded roht French toast is a special treat for the whole family.

Published on January 14, 2021

What could be more South African than a booze-filled creamy drink? We upgraded this classic Don Pedros with some frozen yoghurt and fresh ingredients. No Amarula at home? Simply leave it out for a booze-free milkshake!

Published on January 12, 2021

Whether you’re in need of a healthy snack or some light refreshment, this lettuce salad with mint dressing is a favourite.

Published on January 11, 2021

The zucchini obsession may have subsided, but this low-carb veg is still a versatile fave! Try this baby marrow fritter salad for nutritiously filling dish.

Published on January 8, 2021

Not only is bone broth a healthy source of nutrients, but it adds delicious flavour to winter dishes like this ravioli in bone-broth sauce with bacon.

Published on January 7, 2021

These roast veg and tuna-stuffed pita pockets are a nutritious recipe you can whip up time and time again and makes for perfect work lunches.