Health

Peanut butter clusters with white chocolate and cranberries

Published on January 6, 2021

Keep these yummy and healthy peanut butter clusters on hand and you will never have to worry about your sugar cravings again!

Read More

COOK THE COVER: Panzanella salad

Published on January 4, 2021

Whether it’s a stale baguette you didn’t get a chance to eat, or the two ends of a loaf of bread – this panzanella salad is the perfect way to use them up!

Read More

Low-carb pumpkin and sage cannelloni

Published on December 21, 2020

If you’re worried about rolling into 2021, try sticking to the good carbs these holidays with our delicious pumpkin and sage cannelloni.

Read More

Low-carb cauli-pap and wors with tomato salsa

Published on December 21, 2020

We put a health-conscious spin on one of South Africa’s much-loved combos for a low-carb option. Get the braai ready for this cauli-pap and wors.

Read More

Healthy coconut cakes with figs and yoghurt

Published on December 21, 2020

Building your meals around what produce is in season means fresher food, and since it’s summer, these coconut cakes with figs and yoghurt are a must!

Read More

Love summer with this watermelon poke bowl

Published on December 21, 2020

We love fresh bowls of fruit in summer, but this watermelon poke bowl takes it a step further. You can also add a cubed chicken breast for extra protein.

Read More

Start the New Year on a healthy note with these delicious recipes

Published on December 21, 2020

2021 has finally arrived and we've never been more excited to focus on a much-needed healthy reset. Forget New Year's resolutions though, as a healthy lifestyle is one we should all be aiming for all the time - especially after almost a year at spent in our homes. That's why we've teamed up with Royal Salt to bring you some...

Read More

Spiced fish kebabs with chutney and pickled onion

Published on December 21, 2020

Get to know your spice rack with this delicious seafood recipe. Light up the fire and see just how much flavour these spiced fish kebabs are packing.

Read More

Greek poached eggs with herb pesto and toasted pitas

Published on December 18, 2020

You will never want to have your eggs any other way once you’ve tried these flavourful Greek poached eggs with herb pesto and roasted red pepper sauce.

Read More

Roasted carrot salad with feta, strawberries and basil

Published on December 15, 2020

This roasted carrot salad with feta, strawberries and basil dressing will brighten up your summer feasts this festive season.

Read More