vat free - MyKitchen

This samp, boerie and bean stew won’t break the bank

Post published:August 14, 2020

Feeling a financial pinch? You can whip up this samp and bean stew with some favourite VAT-free ingredients.This stew tastes even better over time. Prepare it the day before you plan to serve it. This allows the flavours to perfectly develop.

19 VAT free food items (and how to make them delicious)

Post published:April 9, 2018

If you haven’t heard already, VAT increased to 15% on April 1st, but Finance Minister Malusi Gigaba has announced that poor households will not be affected by this change. We're bringing you the latest list of VAT free food items, and showing you how to cook with them.