So what’s the Wolf Diet really about?
There has been a recent uproar in the media about the Wolf Diet. The main objective here is to only eat one meal a day, and that meal needs to be high in protein-heavy and fat. Let’s say you go with dinner. You’ll have to expel lunch and breakfast, as well as that last slice of chocolate mousse cake you were hoping to devour. But we love food, and we like to indulge, too much to give it up without good reason, so we delved a little deeper.