Teresa Ulyate chats about Cupcakes & Couscous
Teresa Ulyate chats about her cookbook Cupcakes & Couscous, with a goal to make cooking simpler and bring families together through learning and nostalgia. Teresa Ulyate’s baking and cooking journey…
Chickpea and sweet potato Buddha bowl
If our chickpea and sweet potato Buddha bowl doesn’t get you excited for meat-free Monday, we don’t know what will. So grab your spoons and dig in!
4 ways with sweet potato toast
It’s the best thing since sliced bread - sweet potato toast is a simple and healthier alternative that can carry all your favourite toppings! Try it with these 4 flavoursome combos.
Sweet potatoes with honey & cinnamon butter
There’s nothing like a stuffed spud cooked over a fire to make your mouth water! This sweet potato with honey-cinnamon butter recipe serves as a deliciously sweet side to your mains.
Sweet potato smoothies with maca and orange
Try these ultimate nutritional and energy-packed sweet potato smoothies! They work great as a fast snack for when you need a good boost.
Sweet potatoes stuffed with bobotie
We took one of our local favourites, added some healthy carbs, and made these sweet potatoes stuffed with bobotie. They are delicious!
Savoury sweet potatoes
These savoury sweet potatoes contain protein and slow-releasing carbs that keep you full for longer and give you the energy you need for the day. So why not give it a go?
Banana and almond breakfast sweet potatoes
Do you need a superfood brekkie to fuel you through the day? These breakfast sweet potatoes sweet potatoes are filled with banana, almonds, coconut and chia, all low-GI options that will get you to lunchtime with no energy dips.
Sweet potato and nutmeg ice cream
Veggie ice cream is becoming a big deal in the food world so we just had to create one of our own. Tuck into our sweet potato and nutmeg ice cream to keep cool this weekend.
Sweet potato toast with steak, smashed avocado, feta and balsamic glaze
Have you ever popped a piece of sweet potato in the toaster? You should try it because it’s a food game-changer! We topped our sweet potato toast with steak, avo, feta and balsamic. YUM.