3 Comforting meat-free meals with chickpeas
Craving comfort without the meat? These three hearty meals with chickpeas are packed with flavour, texture, and all the cozy vibes you need this autumn. Who knew you could even…
Hearty and delicious Osso buco
Osso buco (which literally means 'bone with hole') is more than just a comforting Italian stew, says Editor Chad January. We explore what makes this lip-smacking meal a winner. Osso…
Winter winners for an easy active lifestyle
It’s all too easy to ditch your healthy eating habits and grab the buttery, rich dishes during cold months. Registered dietician shares advice on how to keep diets balanced and…
Some of our loyal readers share their dad’s fave meals
We catch up with some of our loyal readers who share their Dad’s favourite meals in the lead up to Father’s Day. Spoil the special men in your life with…
Easy-To-make Meals By KwaLisa Soulfood Chef
The lovely chef behind KwaLisa Soulfood, Nwabisa Lisa shares 2 delicious winter recipes with us, oxtail stew and creamy pea soup.
This samp, boerie and bean stew won’t break the bank
Feeling a financial pinch? You can whip up this samp and bean stew with some favourite VAT-free ingredients.This stew tastes even better over time. Prepare it the day before you plan to serve it. This allows the flavours to perfectly develop.
Light fish stew with crusty garlic bread
Weeknight dinners just became even more accessible! This light fish stew with crusty garlic bread is the perfect winter warmer.
Chickpea and spinach stew with toasted almonds
It’s tough to find a recipe that ticks all the right boxes, but this one sure does. This chickpea and spinach stew is healthy, quick and utterly delicious.
Traditional Ethiopian spicy beef stew with injera
Served with injera, a sourdough-risen Ethiopian flatbread, this spicy beef stew is the ideal winter warmer for all its spice and tenacity.
North African stew with IMBO Brown Lentils
Show some legume love this winter by warming your belly with this North African stew with IMBO Brown Lentils!