Red peppers are by far the most beneficial bell peppers. These super stuffed red peppers are filled with vitamins and antioxidants.
Whether you’re looking to try out the meat-free life or are just keen to load up on veggies, this baked falafel with red pepper hummus and roast chickpeas makes the perfect midweek snack!
Chickpeas are slowly becoming a delicious addition to many salads and dishes. Not only are they creamy, but they contain iron too. Give this yummy roasted chickpea bowl a try.
Ostrich mince started gaining popularity as a superfood a few years ago and many people began introducing it into their diets in place of beef mince. It is incredibly lean with little of fat and you can usually find it in most local grocery stores. If it feels like a big jump for you, begin with the packs of the mixed beef and ostrich mince.