Vegetable carpaccio with yoghurt dressing
French carpaccio is traditionally made with meat or fish, but we opted for a meat-free option with this vegetable carpaccio and yoghurt dressing.
Chickpea fritter & kimchi cabbage wraps
Find the perfect balance of healthy and delicious with these hormone-balancing chickpea fritter and kimchi cabbage wraps.
Creamy cardamom and pear overnight oats
These creamy and nutritious cardamom and pear overnight oats are the ideal get up and go breakfast, and are extremely budget-friendly.
Brownie & coconut sorbet sandwiches
Your guests will be in awe of these elegant brownie and coconut sorbet sandwiches - the perfect way to end off your summer dinner parties.
Tinned tuna salad with baby marrow and beans
With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!
Summer is calling with this sticky chicken & melon salad
Celebrate the coming of summer with this fresh and sweet healthy option. Our sticky chicken and melon salad is perfect for any occasion!
Serve your fresh fruit with these fun dips
Instead of reaching for the chips and sweets, spoil your little ones (and yourself) with a mix of fresh fruit and these fun, sweet dips.
All about Nulaid eggs, plus our 5 best eggy recipes
Research done by Ask Africa has shown that Nulaid has been the best egg brand in South African for the past 10 years. Not only that, but they have also received the award for Icon Brand status in 2013 and 2014. Read on to find out all about them, plus some delicious MK recipes to inspire you.
Oven baked fish nuggets with aioli and herb sauce
Low in calories, yet high in all the body-boosting nutrients, these oven-baked fish nuggets are the perfect weeknight menu option, and great for the whole family.
Bone broth braised lemon chicken with olives
Bone broth makes an excellent base for many comfort dishes, including this healthy braised lemon chicken with olives! Go for store-bought or home-made with your broth.
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