How do you like this winter warming healthy dessert? The fibre found in wholegrains, such as oats, helps to keep you fuller for longer and lowers the risk of obesity That’s why we have plenty of it, and other yummy ingredients, in our crumble-filled apples.
Beans are anything but boring, especially when they are mixed into this Mexican classic. Our black bean enchiladas are filled with rich wintery staples such as tomatoes, peppers and spices. We finish ours off in the oven, to get that golden cheesy topping we all know and love. Dig in!
A true vegetarian feast that will have your mouth watering and you begging for more. These black bean tacos are perfectly spiced and they boast plenty of freshness with yummy greens, plus a garlic aioli to add some creaminess.
Did you know that chickpea fudge is a traditional Indian treat? And although the contain plenty of indulgent sugar, the chickpea flour gives them a healthy dose of protein.
Feel like something cool and refreshing? Shandies have always been popular, but they’re taking on a cult-like status we can’t ignore.
Looking for a healthy, satisfying snack? Look no further than our pea and millet balls served with a tahini dip. We especially love them because millet is a good-for-you budget-friendly replacement for quinoa.
Ah, apricot and snoek, the South African match made in heaven. Wait for a warm weekend and whip up these snoek burgers on the braai. But if it’s cold and you have a hankering, they are just as good on a griddle pan or in the oven.
Say hello to the quickest and easiest butter chicken curry you’ve ever tasted. And did we mention that it’s absolutely delicious and packed with flavour as well?
Don’t be daunted by the title of this recipe. We can assure you it’s super easy to make with only 20 minutes of hands-on time required from you. And we just thought we’d mention that we absolutely love a leg of lamb with beautiful traditional homely flavours, such as rosemary and nuts.
We are all about getting a solid brekkie, and for us that includes plenty of fibre and vitamin B-filled wholegrains. We created this moreish barley pudding with a fruity zing to help get you going in the morning.