Traditional coronation chicken with pearl barley
We used cheaper offcuts along with pearl barley to bulk up this traditional coronation chicken, making it the perfect weeknight dinner for the whole family.
Raw vegetable and quinoa salad with spicy peanut sauce
Veggies pack their most powerful nutrients when they’re raw, which is why we kept it all fresh in this raw veg and quinoa salad with spicy peanut sauce.
Get your fill with these super stuffed red peppers
Red peppers are by far the most beneficial bell peppers. These super stuffed red peppers are filled with vitamins and antioxidants.
Cooking with kids: Frozen yoghurt fruity pops
We know what a rush school mornings can be! At least breakfast will always be sorted with these prep-in-advance frozen yoghurt fruity pops.
Refreshing cucumber and rosemary spritzers
Bring on poolside braais and sunny picnics! These cucumber and rosemary spritzers are the refreshing beverage you need for your summer parties.
Vegetable carpaccio with yoghurt dressing
French carpaccio is traditionally made with meat or fish, but we opted for a meat-free option with this vegetable carpaccio and yoghurt dressing.
Chickpea fritter & kimchi cabbage wraps
Find the perfect balance of healthy and delicious with these hormone-balancing chickpea fritter and kimchi cabbage wraps.
Creamy cardamom and pear overnight oats
These creamy and nutritious cardamom and pear overnight oats are the ideal get up and go breakfast, and are extremely budget-friendly.
Brownie & coconut sorbet sandwiches
Your guests will be in awe of these elegant brownie and coconut sorbet sandwiches - the perfect way to end off your summer dinner parties.
Tinned tuna salad with baby marrow and beans
With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!
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