mykitchen - Page 169 of 174

Wellness Wednesday: Cook yourself healthy with Imbo lentils

Post published:November 30, 2016

The school holidays are nearing, your annual leave is just around the corner, and with the festive season in full swing who doesn’t want a homemade biscuit or two to share in the name of love, family and cosy celebration? Come January, grandma’s Christmas cookies might have overstayed their welcome leaving your jeans just a little tighter than they were last month. Enter Imbo lentils; the nutritious, healthy answer to your holiday eating woes.

Wellness Wednesday: Lentil and raspberry chews

Post published:November 30, 2016

We absolutely love the idea of sneaking healthy legumes into our sweet treats. These delights are quick, easy, budget-friendly and perfect for #wellnessWednesday!

The Test Kitchen: A taste of what’s to come

Post published:November 30, 2016

The Test Kitchen is best known for its unique dining experience and gastronomic cuisine. But what truly makes this restaurant stand out amongst its competitors? The man; Luke Dale-Roberts, himself.

Are free radicals sabotaging your health?

Post published:November 29, 2016

Perhaps you’ve heard about free radicals and antioxidants before, but are unsure as to what they are, what they do and why you should take note. We’ve decided to do a little digging and find out exactly what you should know to stay healthy, happy and functioning at your best.

With 2 days left of diabetes month, it’s not too late to educate yourself

Post published:November 29, 2016

Millions of people around the world are living with diabetes and the statistics only seem to be increasing. Many of these include children under the age of 14, the number of adults diagnosed as insulin resistant are estimated to have reached an astonishing 318 million. Let your knowledge of a better lifestyle and dietary choices help you and your loved ones to manage or prevent this disease successfully this diabetes month.

Our top 10 budget-friendly desserts

Post published:November 24, 2016

We love a good dessert post-dinnertime, but what makes it taste even sweeter? When it’s friendly on your wallet too! We’ve rounded up our top ten list of budget-friendly desserts…

Spiced fish with barley and olive salad

Post published:November 23, 2016

Are you looking for a wholesome, flavourful meal that you can whip up in a jiffy? This colourful spiced fish dish with a bit of Mediterranean flare, is just what you need.

Detoxing: Fact or fiction?

Post published:November 23, 2016

Detoxing is one of those buzzwords that people love throwing around, usually in conjunction with words like ‘weight-loss’ and ‘drop a dress size’. But if you forget about these huge claims for a minute, is there any value in doing a detox? The goal is to rid the body of toxic substances, clean out and reset the digestive system – as a result, many of these diets are very, very low in calories. So, do you detox?

We’re in(to) a real pickle!

Post published:November 23, 2016

When it comes to lovely pickle-based condiments, there isn’t much variety or sophistication available on our local supermarket shelves. For this reason the wonderful and weird varieties sold at farmers’ markets, have become so popular amidst the foodie crowds. Like any truly discerning food-lover, we crave home-made, flavour-packed pickles and jams for our toast.

Popular Sea Point pit stop, Strolla, launches a new breakfast menu

Post published:November 22, 2016

Whether you are going for your usual early-morning stroll along the promenade or just looking for a scrumptious pre-work brekkie, Strolla’s new menu has something for everyone. You can enjoy your meal either in the relaxing and elegant dining area reminiscent of the Mediterranean seaside or you can soak up some sun on the patio while taking in the ocean view.