Supercharged spanspek and paprika steak salad
A supercharged dish with loads of flavour, this sweet and spicy spanspek and paprika steak salad is the perfect way to end off summer.
Coconut flour wraps with chicken, peanuts and rainbow filling
Is there anything you can’t do with coconuts? These coconut-flour wraps with chicken and peanut sauce make a healthy low-carb option for lunches.
Traditional garden salad with boerewors patties
Enjoy one of your braai favourites in a new and healthy recipe! This traditional garden salad with boerewors patties is the perfect choice for weight-watchers.
Bolognese meatballs with creamy polenta
Dinner with a chance of bolognese meatballs? This dish makes a delicious weeknight dish and pairs perfectly with creamy polenta.
Boerie with broccoli rice and corn ketchup
Light up the fire and treat the fam to this ultimate boerie with broccoli rice and corn ketchup. You only need to take a peak inside your pantry for all the ingredients.
Grain risotto with mushrooms and bacon
Mix up this simple grain risotto with mushrooms and bacon and use it to prep family meals you can freeze for a night when you don’t feel like cooking.
Add this roast bone marrow butter to your charcuterie board
Make it a special occasion at home with this special offal. Roast bone-marrow offers loads of healthy benefits, and adds a smoky flavour to butter.
Libyan savoury potatoes with turmeric rice
Mb’atten is the traditional name of these savoury potatoes with turmeric rice and is the Libyan version of a stuffed spud. Try our take on this traditional African dish!
This traditional umleqwa gets a modern update
Umleqwa is a traditional dish that uses an indigenous chicken that is mostly homegrown. Serve this dish over rice, samp or pap to make a hearty meal for the family.
Spiced Moroccan lamb meatballs with couscous
Moroccan kefta are flavourful ground beef or lamb meatballs spiced with cumin, paprika, cinnamon and cayenne pepper. Enjoy our take on this African dish.
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