COOK THE COVER: Stone fruit roasted lamb rack
Easter lunch is sorted with our delicious stone fruit roasted lamb rack(on the cover this April). Sit the family down and dig in for some festive feasting!
Head to back to work or school with these yummy and exciting lunch ideas
With the festive season past, it’s time to get back to the grind and find your balance in the new year. This 2019 it’s all about a healthy move towards sustainable and easy meals, and what better place to start than with back to work and school lunch ideas? Get our top picks below!
Chicken crêpes with pea and avo sauce
Looking for fun and creative ways to add your favourite veggies to meals? These chicken crêpes pair perfectly with a refreshing and creamy pea and avo sauce! Make them for a yummy work lunch or brunch treat.
Spicy chicken skewers with charred corn salad
Make lunch simple yet satisfying this week with some spicy chicken skewers with charred corn salad. It's also an amazing meal prep option.
Cream cheese, chicken and chutney rolls
Looking for a more exciting sarmie option to up your work lunch game? Look no further than our cream cheese, chicken and chutney rolls.
Laid-back lunching at Steenberg’s Catharina’s Restaurant
Set back on the manicured lawns of the Steenberg Estate, tucked beneath the towering oak trees, is Catharina’s Restaurant, a hidden gem of a lunch spot. You might be in the middle of residential Cape Town, but you feel a million miles away.
Chicken koftas, butterbean hummus and dip
Chicken koftas, butter-bean hummus and dip
Something between a meatball and a sausage, chicken koftas are great as an appetiser for when you have guests over. But you can make a meal of them as well with a few fresh flatbreads and a salad.
Meat-free everyday – on a budget!
Choosing to become vegetarian takes a lot of discipline and can be challenging when you’re surrounded by meat-eaters. But let’s go back for a second. We all know that meat is a food product that eats through our wallets, and it’s especially difficult when you’re on a rather tight budget. So, why not try out a vegetarian diet? There are plenty delicious veggie products that’ll save you money, and they’re all available at your nearest food store. Nowadays, more and more people are choosing the vegetarian (and vegan) route, so grocery stores are supplying more alternative food options at lower prices!
Corn and mushroom chowder
Corn and mushroom chowder
Chowder is a hearty, milk-based soup thta was brought to the shores of New England in the US. The original calls for seafood, but it can be made with chicken, vegetables, cheese, peas or potatoes (Manhattan chowder even uses tomatoes). We devised a yummy veggie option perfect for meat-free Monday.
Camping on a budget
Camping eats for the budget-conscious
Once you have all the necessary equipment, a holiday in the great outdoors can be an amazingly cost-efficient venture. And just because you’re kicking it outdoors, doesn’t mean you have to resort to unhealthy and expensive readily-prepared supermarket meals. A little planning can go a long way, and we’re here to help you make your summer camping trip a fun, cheap and healthy endeavour.