Homemade kelp crackers with coconut butter
The next time you’re craving a salty crisp, opt for these kelp crackers with coconut butter for a snack high in healthy fats.
Why going low-fat isn’t always a good idea
Despite what you’ve been made to believe, it’s not a bad thing for your body to crave fatty foods; fat forms part of the three integral macronutrients your body requires to function at its optimal level.