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Read more about the article 3 Ways to use healthy fermented ingredients

3 Ways to use healthy fermented ingredients

  • Post published:October 9, 2025

https://mykitchen.co.za/wp-content/uploads/2025/08/PRESERVING_-V7-1-1-1.mp4 From zingy kimchi to savoury miso, these three recipes bring serious taste and gut-loving goodness to the table. Get ready to spice up your dinner routine with bold tastes,…

Read More3 Ways to use healthy fermented ingredients
Read more about the article The key to making kimchi 

The key to making kimchi 

  • Post published:February 19, 2025

Kimchi is all the rage! We break down the science behind the good-for-the-gut fermented food and all the ways it can enhance your meals as well as your health.  Kimchi…

Read MoreThe key to making kimchi 
Read more about the article Braised kimchi eggs recipe

Braised kimchi eggs recipe

  • Post published:November 4, 2024

Stew this spicy Korean fermented cabbage (kimchi), blending its acidic flavour with the richness of eggs. Bulk it up by serving with rice, noodles or bread.  Braised kimchi eggs  Serves…

Read MoreBraised kimchi eggs recipe
Read more about the article Iconic and unconventional flavour duos to try

Iconic and unconventional flavour duos to try

  • Post published:February 12, 2024

We share our favourite iconic flavour duos to add that special zing to your dish, plus some intriguing and unconventional combos to try.  Soy & apricot glazed snoek   SERVES…

Read MoreIconic and unconventional flavour duos to try
Read more about the article Chickpea fritter & kimchi cabbage wraps

Chickpea fritter & kimchi cabbage wraps

  • Post published:September 28, 2020

Find the perfect balance of healthy and delicious with these hormone-balancing chickpea fritter and kimchi cabbage wraps.

Read MoreChickpea fritter & kimchi cabbage wraps

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