Read more about the article Mutton-curry bunny chow
Mutton curry bunny chow

Mutton-curry bunny chow

  • Post published:December 27, 2016

A hollowed-out half loaf of fresh, crusty white bread, a delicious filling of budget-friendly curry, and a beautiful South African day – it’s what casual entertaining is made of.

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Read more about the article Top tips for cutting your sugar intake
Reduce sugar intake

Top tips for cutting your sugar intake

  • Post published:December 26, 2016

By now we know the basics of a healthy lifestyle. Stay active, eat fruit and veg and avoid going too heavy on the processed, sugar-filled treats. What we don’t always realise, is just how many food items have sugar hidden in their ingredients, and what the best ways are to minimise sugar consumption without compromising on flavour.

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Read more about the article Chicken pilaf
Chicken pilaf

Chicken pilaf

  • Post published:December 3, 2016

We are back with another tasty, effortless and totally budget-friendly recipe. You can buy a pack of chicken pieces to make this, but our chicken pilaf requires a whole bird, so we recommend you buy a whole chicken and break it down yourself to save even more.

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Read more about the article Bran muffins
Bran muffins

Bran muffins

  • Post published:November 19, 2016

No one can resist the homely taste of freshly-baked bran muffins slathered with melting butter. Whip these up for Sunday morning breakfast or to eat during the week as an on-the-go snack!

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