Roasted tomato and sardine pasta
Who doesn't love a steaming pasta dish? Get your daily dose of essential omegas for optimal health with this yummy roasted tomato and sardine pasta!
Creamy rice porridge with blackberries and coconut milk
It’s time to start looking for a delicious and hot winter breakfast that will keep you warm and healthy this season. Try this creamy rice porridge with blackberries and coconut milk for your fill!
Cocoa puffed rice cereal with honey and vanilla milk
Reinvent the standard supper side dish as a yummy and nutritious brekkies! You can whip up a big batch of this cocoa puffed rice cereal with honey and vanilla milk to enjoy throughout the week.
Fresh corn salad with honey and basil
Planning a casual get-together? You don’t have to put together a massive spread or spend hours cooking. This fresh corn salad with honey and basil is a quick and delicious side you can serve to guests.
Ginger and chicken meatballs with mixed greens
Treat the fam to some home-made Asian cuisine by preparing these delicious ginger and chicken meatballs with mixed greens!
Healthy lentil and pumpkin salad with zaatar dressing
Healthy veggies and a touch of Middle Eastern spice make this pumpkin and lentil salad with zaatar dressing a side you’ll enjoy no matter the occasion.
Golden sweet potato soup with sesame seed crackers
As the weather gets chillier, we’re retreating to the kitchen to whip up this golden sweet potato soup with sesame seed crackers that will brighten the greyest of days!
Soft-boiled egg, avocado and tomato rice-cake stacks
Looking for a healthy breakfast or work lunch snack? These soft-boiled egg, avocado and tomato rice-cake stacks are the perfect pick-me-ups for those week day slumps.
The ultimate healthy green pizza with green tea dressing
Say 'hello' to the ultimate healthy green pizza with green tea dressing! That's right, green tea’s good for more than just a warming cuppa. Prepare to be wowed by this delicious green pizza you can sneak it into!
Japanese angelfish poke bowls, on the braai!
For a healthy and sustainable meal, these Japanese angelfish poke bowls tick all the right boxes! You can prepare the fish over the braai and assemble the bowl together, all in no time.
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