Chicken minestrone soup with toasted pearl barley
We turned this classic chicken minestrone soup into a full nutritious meal with a helping of toasted pearl barley. Enjoy this winter favourite!
Swiss chard roll-ups with chilli-peanut sauce
Swiss chard isn't your average leaf, you can grow it in your garden and use it to prepare healthy snacks like Swiss chard roll-ups with chilli-peanut sauce.
Waste not with our spicy herb bone broth
Think twice before throwing your kitchen scraps in the bin. Waste not with this spice herb bone broth using leftover chicken bones. It’s not only perfect for winter soups and stews, but also contains immune-boosting properties.
Immune-boosting turmeric latte for winter
Gut-friendly and filled with loads of immune-boosting nutrients, the turmeric latte may just be the hot beverage of the season.
Barley salad with spinach and sardines
Packed with omega-3 fatty acids, sardines are great for brain function and development. Enjoy them in this barley salad with spinach and sardines.
Sweet potato soup with crispy kidney beans
Soup season is well underway, which means it’s time to pull out your pantry staples and whip up this piping hot sweet potato soup with crispy kidney beans.
Asian rice bowl with meatballs and sprouts
Sprouts add delicious texture, flavour and a range of healthy benefits to this Asian rice bowl with meatballs and red-cabbage pickle.
Quick marinated baby marrow
Fresh veggie sides are where it’s at! And these delicious quick marinated baby marrow will be your go-to for every occasion.
Cranberry and balsamic roast chicken
Craving a good roast? This cranberry and balsamic roast chicken is both simple yet so flavourful, making it the perfect family meal.
Meat-free egg, potato and spinach curry
A good curry is so packed with flavour, it doesn’t need any meat. And that’s exactly true for this egg, potato and spinach curry.