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Read more about the article Smoked haddock and garlic infused cauli mash

Smoked haddock and garlic infused cauli mash

  • Post published:January 21, 2021

Low in calories, gluten-free and endless flavour - this smoked haddock with garlic infused cauli mash needs to be on your weeknight menu.

Read MoreSmoked haddock and garlic infused cauli mash
Read more about the article Lentil shepherd’s pie with cauli topping

Lentil shepherd’s pie with cauli topping

  • Post published:November 6, 2017

We upgraded this comfort food classic to a version that’s not only vegetarian but also super healthy as well! We chose cauli mash because it reduces the glymaemic load of the meal as a whole, contributing to improved blood glucose control. If you want even more veggies, serve this up with a side of stir-fried green beans or roast butternut.

Read MoreLentil shepherd’s pie with cauli topping
Read more about the article Peri-peri chicken wings with cauli mash

Peri-peri chicken wings with cauli mash

  • Post published:October 17, 2017

Peri-peri chicken wings are one of our favourite takeaways, but when you grab them from a fast food outlet, they aren't always the healthiest option and can be a little pricey. So bookmark this recipe and make your own healthier and cheaper at home!

Read MorePeri-peri chicken wings with cauli mash

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