Lentil falafel in cabbage cups with fresh salsa
Delicious, budget-friendly and meat-free, this lentil falafel in cabbage cups checks all the boxes for the perfect healthy snack.
Whole roast butternut with rice, carrot and baby marrow
Going vegan for Christmas has never been easier! This whole roast butternut is the perfect way to celebrate - complete with stuffing and vegan gravy.
Onion and apple pork chops with butter bean mash
The sweet and sour flavours of onion and apple complement these pork chops perfectly, and add in butter bean mash for a comforting dish.
Colourful chicken poke bowls that won’t break the bank
Traditionally, poke bowls are made with raw marinated fish such as fresh tuna, but we opted for protein-packed chicken for a more budget-friendly option.
Chicken curry with masala curried yoghurt
This chicken curry with masala curried yoghurt is more commonly known as chicken do pyaza, a spicy masala dish that is rich and wonderfully fragrant.
Savoury rice with boerewors and homemade chutney sauce
Staying in for the weekend? You can still enjoy a lekka braai dish with our budget-friendly savoury rice, boerewors and homemade chutney.
Pea and spinach omelette with creamy pea sauce
When it comes to convenience, budget and nutrition, frozen veg are a winner! Try out this yummy pea and spinach omelette to see what we mean.
Rice, fish and bean salad with home-made croutons
This isn’t your average rice, fish and bean salad – we bulked up the ingredients using budget-friendly, including bread and frozen veg.
Budget-friendly braised chicken with baby potatoes
Inspired by the everyday household’s spice rack, this braised chicken with baby potatoes is the ideal family weeknight dinner.
Instagram-worthy strawberry smoothie bowls
Eating healthy food has never been more affordable! Check out these strawberry smoothie bowls that are sure to brighten up your day and Instagram feed.