Roast butternut salad with butternut seed sprinkle

  • Post published:April 10, 2017

Beautiful squashes are coming into season soon and there’s no reason you shouldn’t use the whole veggie. A butternut salad is great for autumn and winter because it can be served slightly warm and still taste super delicious. This salad is easy to make, makes use of rich, comforting ingredients such as pear and blue cheese, and doesn’t waste a scrap of butternut.

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Roast veg and feta flatbread

  • Post published:March 29, 2017

If you are looking for a great appetiser the next time you have guests over, a cheesy focaccia always goes down well. We love it because people can grab a slice and walk around and mingle without needing a plate. And our meat-free roast veg and feta flatbread will be a hit all round.

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Use these home-made sauces for quick meals on a budget

  • Post published:March 13, 2017

How many of you have opened up your fridge only to find a few odd tomatoes, half an onion and maybe some leftover rice? Then you head to the freezer and find that there is even less to work with! Putting together a meal in the last days of the month needn’t be a dreary affair, with a few pantry staples and these quick-as-a-flash home-made sauces, dinner will be just as tasty as when the kitchen was still fully stocked after pay-day.

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Read more about the article Asian chicken and sweet potato bake
Asian chicken and sweet potato bake

Asian chicken and sweet potato bake

  • Post published:March 7, 2017

We put a great spin on both the humble potato bake and the chicken dinner by combining the two, as well as adding healthier ingredients and Asian flavours. This sweet potato bake is a perfect mid-week one-pan family meal with hardly any hands-on time and a great way to include protein, carbs and nutrients, making for a balanced plate.

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Read more about the article Ribollita
Ribollita

Ribollita

  • Post published:February 28, 2017

This Italian veggie and bean soup is hearty and filling - perfect for a nutrient-dense meatless Monday that won’t leave you missing the meat. It’s also a lovely way to use up stale bread or bread crusts.

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Read more about the article An ALL GOLD breakfast frittata
All gold breakfast frittata

An ALL GOLD breakfast frittata

  • Post published:February 8, 2017

It’s time to take 2017 by the horns and keep those New Year’s resolutions on track for as long as possible. If one of them was to serve up some scrumptious new family meals, this little winner could be just the recipe you’re looking for! Give your kids a head start this new year with this tempting breakfast, crammed with ALL GOLD goodness and flavour.

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Read more about the article Know when to splurge and still balance your budget
Save on special offers

Know when to splurge and still balance your budget

  • Post published:February 6, 2017

It’s usually a bright, red banner and the writing is in bold - the coveted (and dreaded) special offer signs decorating the supermarket’s entrance. Of course, grabbing items at a lowered price is great for your wallet, but what about buying products just for the sake of buying them, without any real need? It’s all about staying level-headed and making smart choices.

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