Get your protein fix with this incredible mid-week bake. The spicy chicken is packed with the warm flavours of chilli, paprika, cumin and cinnamon. This dish is also budget-friendly and super comforting for the cooler weather.
Beautiful squashes are coming into season soon and there’s no reason you shouldn’t use the whole veggie. A butternut salad is great for autumn and winter because it can be served slightly warm and still taste super delicious. This salad is easy to make, makes use of rich, comforting ingredients such as pear and blue cheese, and doesn’t waste a scrap of butternut.
This meat-free meal is packed with plant protein and plenty of nutrients as well! And as if a grain salad for dinner isn’t delicious enough, toast your couscous in a frying pan for a few minutes before cooking for an intense nutty flavour that will carry your couscous tabbouleh to new heights.
If you are looking for a great appetiser the next time you have guests over, a cheesy focaccia always goes down well. We love it because people can grab a slice and walk around and mingle without needing a plate. And our meat-free roast veg and feta flatbread will be a hit all round.
This is the budget-friendly, vegetarian burger meal you’ve been waiting for. We have all the good things: potato wedges, a salad full of avocado and some scrumptious lentil burgers. Dinner is served!
How many of you have opened up your fridge only to find a few odd tomatoes, half an onion and maybe some leftover rice? Then you head to the freezer and find that there is even less to work with! Putting together a meal in the last days of the month needn’t be a dreary affair, with a few pantry staples and these quick-as-a-flash home-made sauces, dinner will be just as tasty as when the kitchen was still fully stocked after pay-day.
Did you know that you can make risotto from barley? This lovely ingredient is much cheaper than Arborio rice and it is one of the lowest GI (Glycaemic Index) grains…
We put a great spin on both the humble potato bake and the chicken dinner by combining the two, as well as adding healthier ingredients and Asian flavours. This sweet potato bake is a perfect mid-week one-pan family meal with hardly any hands-on time and a great way to include protein, carbs and nutrients, making for a balanced plate.
This Italian veggie and bean soup is hearty and filling - perfect for a nutrient-dense meatless Monday that won’t leave you missing the meat. It’s also a lovely way to use up stale bread or bread crusts.
It’s time to take 2017 by the horns and keep those New Year’s resolutions on track for as long as possible. If one of them was to serve up some scrumptious new family meals, this little winner could be just the recipe you’re looking for! Give your kids a head start this new year with this tempting breakfast, crammed with ALL GOLD goodness and flavour.