bean stew - MyKitchen

This samp, boerie and bean stew won’t break the bank

Post published: August 14, 2020

Feeling a financial pinch? You can whip up this samp and bean stew with some favourite VAT-free ingredients.This stew tastes even better over time. Prepare it the day before you plan to serve it. This allows the flavours to perfectly develop.

Bean and sausage stew

Post published: December 15, 2016

Are you looking for a cost-efficient mid-week dinner that will also make great leftovers? Look no further than our protein-packed and mineral-rich bean-and-sausage stew.