These flapjacks are perfect for when you’re trying to cut out refined sugar, but still crave a delicious, sweet-tasting breakfast. The combination of bananas, eggs and coconut flour will keep you filled and satisfied without the sugar crash.
This smoothie provides a kick of antioxidants from the dark chocolate and the coffee, and a good dose of protein from the peanut butter. Perfect if you are trying to stay healthy, need a pre- or post-gym snack, or need to curb a sugar craving.
Get your vitamin fix in one big, delicious gulp by prepping this smoothie for tomorrow morning. With the vitamin E and magnesium from the peanut butter, potassium from the bananas, and protein and calcium from the milk and yoghurt, this yummy smoothie is the very best way to start your day.