Published on May 14, 2019

Healthy alternatives make all the difference when they look and taste this delicious! Whip up this sweet potato mash with tuna and broccoli-corn salsa for weeknight dinner you won’t forget.

Published on May 14, 2019

This chicken and pineapple satay with coconut and peanut sauce will bring back those sweet summer memories of days by the pool!

Published on May 13, 2019

Baby marrow is a super versatile veggies for any meal. This baby marrow, broccoli and halloumi with pesto rice dish is especially quick and easy for din-dins!

Published on May 10, 2019

Nothing will impress your guests more than this Persian brinjal and caramelised onion dip. Serve with some fresh breads, cheeses and meats for an indulgent spread.

Published on May 10, 2019

Healthy comfort treats? How can we resist! These frittata waffles with meatballs and tzatziki make a fun and delicious weeknight treat.

Published on May 10, 2019

While it may be tempting to fill up on all your favourite comfort foods this winter, remember to keep your gut in check with healthy recipes like this yoghurt French toast with honey oranges.

Published on May 9, 2019

There’s nothing like giving your body the reset it needs with a quick and easy chicken pho after a nasty flu or cold. Make this dish your go-to for winter!

Published on May 7, 2019

Who doesn't love a steaming pasta dish? Get your daily dose of essential omegas for optimal health with this yummy roasted tomato and sardine pasta!

Published on May 6, 2019

America's number-one cooker brand Instant Pot - which has gained somewhat of a cult following among culinary connoisseurs abroad - has reached local shores and is set to transform the way South Africans cook this winter. 

Published on May 3, 2019

Cheese balls with a local spin? Yes please! These deep-fried samp and cheese balls served with chakalaka make perfect snack platter bites.