Published on November 27, 2019

These rye and honey-crusted veggies work well as a healthy side or daytime snack. Serve with sriracha mayo for a spicy flavour!

Published on November 26, 2019

There’s just something so inviting about a homemade chicken pie. Enjoy this healthy Asian version of deconstructed chicken pies with peanut butter.

Published on November 25, 2019

The cousin to the onion is the star of the show in this vegetarian masterpiece! This leek tart with Dijon mustard makes a deliciously creamy savoury tart.

Published on November 22, 2019

Make the most of your favourite kitchen staple to enjoy this budget-friendly perfect pap with sausages and roasted grapes recipe!

Published on November 22, 2019

Salted caramel might just be the best dessert combo ever! The contrast of sweet and salty is divine, so why not treat your guests to a dessert they’ll never forget with this decadent salted caramel panna cotta?

Published on November 22, 2019

Get your daily dose of essential omegas with these healthy breakfast wholewheat flapjacks with chia and lemon. Chia seeds are rich in omega-3, so you should definitely be enjoying a sprinkling over your food each day.

Published on November 21, 2019

This classic grilled fish with sambal translates to ikan bakar meaning ‘burned fish’ in Indonesian, and makes the perfect summer braai favourite!

Published on November 20, 2019

Looking to the ultimate pick-me-up snack? Nourish your body and your skin with these vitamin- and antioxidant-rich cauliflower and almond bliss balls!

Published on November 19, 2019

This dish is as healthy and wholesome as it gets! Take a stab at making our signature chicken, broccoli and rice bowl with a sweet twist.

Published on November 18, 2019

Celebrate seasonal produce by bringing the greenery out of your garden and on to your plate with this spinach gnocchi with goat’s cheese and chive pesto.