As the leaves turn golden and the air grows crisp, there’s nothing more soul-soothing than a steaming bowl of stew. These comforting stew recipes are your ticket to cosy evenings and warm gatherings this chilly season.
Classic tomato bredie

Serves 6-8
Ingredients
For the bredie
800g-1kg beef shin, knuckles or neck (mutton or Iamb works well, too)
Salt and milled black pepper
Flour, for dusting
3 Tbsp canola oil + extra for frying
1 onion, finely chopped
4 cloves garlic, minced
3 sprigs fresh thyme
2 bay leaves
2 tsp chilli flakes
1 Tbsp grated fresh ginger
1 cinnamon stick
1 tsp cumin seeds
1 tsp coriander seeds
3 Tbsp tomato paste
1 Tbsp sugar
3 cups beef stock
2 cans (410g each) chopped tomatoes
300g exotic or cherry tomatoes
500g baby potatoes
150g baby carrots, peele
For serving
Chopped coriander
Cooked rice, mash or samp
Method
- Season meat generously and toss in flour to coat, making sure to dust off excess.
- Add 3 Tbsp oil to a large pot over high heat and brown meat in batches for 4-6 minutes until caramelised. Remove and set aside.
- Add another glug of oil and fry onions for 5 minutes until golden.
- Stir in garlic, herbs and spices for 30 seconds or until fragrant.
- Add tomato paste and sugar and fry for a minute.
- Pour in stock and chopped tomatoes. Use a wooden spoon to scrape the bits stuck to the bottom of the pan.
- Bring to the boil, then reduce to a simmer.
- Cover and cook for 75 minutes, add the baby potatoes, tomatoes and carrots. Continue cooking for another 45 minutes until meat is tender and liquid has reduced.
- Serve bredie hot with cooked rice, creamy mash or samp.
Words: Sjaan van der Ploeg
Photography: Zhann Solomons
Osso Buco

Serves 4
Ingredients
Canola oil for frying
250g pork rashers, cubed
2kg beef shin
Salt and milled pepper
Flour for dusting
2 onions, chopped
3-4 carrots, peeled and chopped
3 sticks celery, chopped (leaves included)
2-3 fresh or dried bay leaves
4-5 sprigs fresh thyme
1 cup white wine
2 cups beef or chicken stock
For the gremolata
½ punnet (10g) fresh parsley, chopped
2 lemons, zested
1 chilli, deseeded and chopped
1 clove garlic, finely chopped
Method
- Heat oil in a large pot over medium-high heat and fry pork rashers for 5-6 minutes or until crispy. Drain on kitchen paper.
- Season the beef well and dust in flour, shaking off the excess.
- Brown beef in batches for about 3-4 minutes per side or until golden. Set aside.
- Lower the heat and sauté onions ,carrots and celery for 6-8 minutes or until softened and lightly golden.
- Add herbs, return beef and pork to the pot and increase the heat. Pour wine and stock over the meat and bring mixture to a simmer.
- Cover partially with a lid and simmer gently for about 1½ hours or until meat is fork tender and the sauce has reduced and thickened slightly. Stir regularly and adjust seasoning if needed.
- Combine gremolata ingredients and set aside.
- Serve osso buco with your favourite starchy side and top with gremolata.
Cook’s note: Add some colour and flavour to your meal by adding some cherry tomatoes to the stew 10 minutes before the end of the cooking time.
Recipe & styling: Chad January
Photography: Zhann Solomons
Mushroom & marmite lamb stew with herbed dumplings

Serves 6
Ingredients
Salt and milled pepper
2kg lamb neck or knuckles
¼ cup cake flour
3 Tbsp canola oil
2 onions, chopped
2 carrots, chopped
2 celery stalks, sliced
3 cloves garlic, chopped
1 punnet white button mushrooms, roughly chopped
3 Tbsp Marmite
1 Tbsp tomato paste
1 tsp brown sugar
3 cups water
2 bay leaves
2 Tbsp fresh parsley, chopped
1 lemon, juiced
For the herbed dumplings
2 cups cake flour
4 tsp baking powder
2 tsp sugar
Salt and milled pepper
3 Tbsp fresh parsley, chopped
2 Tbsp butter
1½ cups milk or buttermilk
Method
- Season the lamb and coat each piece with flour, shaking off the excess.
- Heat 2 Tbsp oil in a large ovenproof pot and brown lamb in batches for about 3-5 minutes per side. Remove from the pot.
- Heat remaining oil in the same pot and fry the onion, carrots, celery and garlic for about 2-3 minutes.
- Add mushrooms and cook for a further 3-5 minutes.
- Stir through marmite, tomato paste and sugar and cook for 2-3 minutes.
- Add water, bay leaves and return lamb to the pot.
- Cover with a lid and simmer over a low heat for about 45-50 minutes, stirring often.
- Remove bay leaves and stir through parsley and lemon juice.
- Preheat oven to 180°C.
- For dumplings, combine dry ingredients and herbs in a large bowl.
- Rub in butter using your fingertips until it resembles coarse breadcrumbs.
- Stir through the milk or buttermilk to create a thick batter.
- Drop tablespoonfuls of batter onto simmering stew.
- Cover with a lid and transfer to the oven. Bake until dumplings are cooked, about 15 minutes.
- Serve the stew while hot, scattered with fresh herbs and lather dumplings with some butter, if you like.
Recipe and photographs courtesy of Fresh Living Magazine
