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	<title>mykitche - MyKitchen</title>
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	<item>
		<title>Fill your garden with these herbs</title>
		<link>https://mykitchen.co.za/garden-herbs/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 18 Sep 2018 16:15:21 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[How Tos]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how tos]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitche]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=6261</guid>

					<description><![CDATA[<img width="1030" height="687" src="https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-1030x687.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-1030x687.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-300x200.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-768x512.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1.jpg 1620w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>If you’re like us, you’ve definitely thought about cornering off a small section of the garden and planting some of your favourite veggies and herbs to use for home-cooking. But maybe you just don’t have the time, or aren’t sure where to start. Well, it definitely doesn’t have to be difficult if you have the know-how and stick to efficient and simple plants.</p>
<p>The post <a href="https://mykitchen.co.za/garden-herbs/">Fill your garden with these herbs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="687" src="https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-1030x687.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-1030x687.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-300x200.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1-768x512.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/09/Herbs-option-1.jpg 1620w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">If you’re like us, you’ve definitely thought about cornering off a small section of the garden and planting some of your favourite veggies and herbs to use for home-cooking. But maybe you just don’t have the time, or aren’t sure where to start. Well, it definitely doesn’t have to be difficult if you have the know-how and stick to efficient and simple plants.</p>
<p class="p1"><b>By</b> Taryn Wilson</p>
<p class="p1">These 5 herbs are popular options that you can grow in your garden (or even in jars on your kitchen windowsill) and will only need a few check-ins a week for watering and trims.</p>
<p class="p1"><b>1. BASIL</b></p>
<p class="p1"><b>Grow guide:</b> Now is the best time to sow some basil seeds! You can start them off in a jar on a sunny windowsill, or wait until late spring to plant them directly in your garden. They will need a rich, well-drained soil to grow in.<br />
<b>Uses:</b> Add this delicious spice to your soups, stews, pasta and sauces.</p>
<p class="p1"><b>2. CORIANDER</b></p>
<p class="p1"><b>Grow guide: </b>Sow the seeds early on in spring and deep in good soil, with sun or partial shade.<br />
<b>Uses: </b>Also known as <i>dhanya</i>, you can pick the leaves and use them in curries, soups or in savoury baked goods.</p>
<p class="p1"><b>3. MINT</b></p>
<p class="p1"><b>Grow guide:</b> Plant your mint seedlings when they are around 10-15 cm tall in the soil 5 cm deep. Water well and allow for plenty of sun.<br />
<b>Uses: </b>You can use mint leaves to brew tea or infuse it in water for fresh flavour.</p>
<p class="p1"><b>4. PARSLEY</b></p>
<p class="p1"><b>Grow guide: </b>Parsley requires rich, moist soil and should be sown in mid-spring or midsummer.<br />
In the beginning, you can plant it in a jar with plenty of sunlight.<br />
<b>Uses: </b>Add it to soups, salads, meats and omelettes for along with seasoning or to garnish.</p>
<p class="p1"><b>5. ROSEMARY</b></p>
<p class="p1"><b>Grow guide:</b> Start this herb off in a jar with sun or partial shade and well-draining soil. Don’t be concerned if it takes long to grow, as the germination pattern can often be erratic.<br />
<b>Uses: </b>This herb is great for cooking with meats, as a garnish or in a stuffing.</p>
<p>The post <a href="https://mykitchen.co.za/garden-herbs/">Fill your garden with these herbs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Green shakshuka</title>
		<link>https://mykitchen.co.za/green-shakshuka/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 15 Dec 2017 10:50:15 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green shakshuka]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitche]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shakshuka]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[slow cooking]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4840</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Have you ever considered using your slow cooker to cook your breakfast in advance? Let us show you how with this flavour-packed shakshuka!</p>
<p>The post <a href="https://mykitchen.co.za/green-shakshuka/">Green shakshuka</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/12/Green-shakshuka.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s1">Have you ever considered using your slow cooker to cook your breakfast in advance? Let us show you how with this flavour-packed shakshuka! </span></p>
<p class="p1"><span class="s1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 1 hour</span></p>
<p class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><span class="s1">Olive oil, to caramelise<br />
</span><span class="s1"><b>4</b> spring onions, chopped<br />
</span><span class="s1"><b>1 clove</b> garlic, peeled and chopped<br />
</span><span class="s1"><b>1 tsp</b> cumin<br />
</span><span class="s1"><b>1 tsp</b> dried origanum<br />
</span><span class="s1"><b>3 cups</b> baby spinach<br />
</span><span class="s1"><b>⅓ cup</b> frozen peas<br />
</span><span class="s1">Salt and pepper<br />
</span><span class="s1"><b>4</b> large eggs<br />
</span><span class="s1"><b>10g</b> mint, chopped<br />
</span><span class="s1"><b>⅓ cup</b> feta</span></p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><span class="s3"><b>1.</b> Heat the olive oil in the slow cooker. Add spring </span><span class="s4">onions and garlic, and cook on medium heat </span>for 20 minutes until caramelised.<br />
<span class="s5"><b>2.</b></span> <span class="s6">Add cumin, origanum, spinach</span> <span class="s7">and peas. </span>Season, then simmer on medium heat with <span class="s6">the lid on, until the spinach </span><span class="s7">has wilted.<br />
</span><span class="s5"><b>3.</b></span> <span class="s4">Crack eggs into the slow cooker and cook</span> for 10 minutes, covered.<br />
<span class="s5"><b>4.</b></span> To serve, sprinkle mint and crumble feta over the shakshuka.</p>
<p>The post <a href="https://mykitchen.co.za/green-shakshuka/">Green shakshuka</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Apricot-butter braaied snoek</title>
		<link>https://mykitchen.co.za/apricot-butter-braaied-snoek/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 06 Sep 2017 14:40:13 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apricot butter]]></category>
		<category><![CDATA[apricot butter braaied snoek]]></category>
		<category><![CDATA[apricot snoek]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[braaied snoek]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flavoured butter]]></category>
		<category><![CDATA[mykitche]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snoek]]></category>
		<category><![CDATA[snoek braai]]></category>
		<category><![CDATA[south african]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4256</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Apricot-butter braaied snoek" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p>With spring and Heritage Month swooping down on us at the same time, we have no choice but to light the fire and make the most of South Africa’s beautiful fresh produce. Gather the crowd and treat them to our braaied snoek this weekend.</p>
<p>The post <a href="https://mykitchen.co.za/apricot-butter-braaied-snoek/">Apricot-butter braaied snoek</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Apricot-butter braaied snoek" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Apricot-butter-braaied-snoek.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">With spring and Heritage Month swooping down on us at the same time, we have no choice but to light the fire and make the most of South Africa’s beautiful fresh produce. Gather the crowd and treat them to our braaied snoek this weekend.</p>
<p class="p3"><b>SERVES</b> 6 <b>// COOKING TIME</b> 90 min</p>
<p class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>1</b> whole snoek, filleted<br />
Coarse salt and black pepper<br />
<b>150g</b> butter<br />
<b>2 cloves</b> garlic, peeled and crushed<br />
<b>125 ml</b> smooth apricot jam<br />
Zest and juice of <b>1</b> lemon<br />
<b>2 tsp</b> Cape Malay curry powder<br />
<b>Splash</b> white wine (optional)<br />
Olive oil</p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Sprinkle the snoek with salt and leave for 20–30 minutes. Rinse off and pat dry.<br />
<b>2.</b> Cook the butter and garlic until the butter is foamy. Add apricot jam, lemon zest, curry powder and wine. Stir through. Add a squeeze of lemon juice and pepper.<br />
<span class="s3"><b>3.</b> Coat the snoek in oil so it </span><span class="s4">won’t stick to the grid. Braai for </span>about 15 minutes, basting with the apricot butter and turning frequently. Serve with leftover apricot butter.</p>
<p>The post <a href="https://mykitchen.co.za/apricot-butter-braaied-snoek/">Apricot-butter braaied snoek</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>DSTv Franschhoek Bastille Festival</title>
		<link>https://mykitchen.co.za/franschhoek-bastille-festival/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 13 Jun 2017 08:47:32 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bastille]]></category>
		<category><![CDATA[bastille day]]></category>
		<category><![CDATA[bastille day cape town]]></category>
		<category><![CDATA[bastille day south africa]]></category>
		<category><![CDATA[dstv]]></category>
		<category><![CDATA[dstv Franschhoek Bastille festival]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[food news]]></category>
		<category><![CDATA[franschhoek]]></category>
		<category><![CDATA[Franschhoek Bastille festival]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitche]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3840</guid>

					<description><![CDATA[<img width="480" height="720" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Franschhoek-Bastille-Festival_hr-69.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Franschhoek-Bastille-Festival_hr-69.jpg 480w, https://mykitchen.co.za/wp-content/uploads/2017/06/Franschhoek-Bastille-Festival_hr-69-200x300.jpg 200w" sizes="(max-width: 480px) 100vw, 480px" /><p>It’s that time of the year again, where we get to don our berets and channel our inner French for the food and wine phenomenon that is the Franschhoek Bastille Festival, and it's set to be bigger and better than ever this year. </p>
<p>The post <a href="https://mykitchen.co.za/franschhoek-bastille-festival/">DSTv Franschhoek Bastille Festival</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="480" height="720" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Franschhoek-Bastille-Festival_hr-69.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Franschhoek-Bastille-Festival_hr-69.jpg 480w, https://mykitchen.co.za/wp-content/uploads/2017/06/Franschhoek-Bastille-Festival_hr-69-200x300.jpg 200w" sizes="(max-width: 480px) 100vw, 480px" /><p class="p1">It’s that time of the year again, where we get to don our berets and channel our inner French for the food and wine phenomenon that is the Franschhoek Bastille Festival, and it&#8217;s set to be bigger and better than ever this year.</p>
<p class="p1"><b>By</b> Ulisha Moodley</p>
<p class="p1">Set against the gorgeous Huguenot backdrop, celebrate under the warm marquee, guaranteed to keep the cold out while still offering a spectacular view of the mountain. Renowned Franschhoek wines will be on offer as well as a wide selection of gourmet fare from the region’s best eateries.</p>
<p class="p1">There will also be a caricature artist, a barrel rolling competition and a dedicated children’s area to keep the entire family busy and entertained throughout the festival. The town itself will also be decorated to match the red white and blue theme (and so will you, we hope!) and you can enjoy boules and a flourishing market to boot.</p>
<p class="p1">Your ticket includes a complimentary tasting glass and a booklet of 5 tasting coupons, with additional coupons on offer during the festival.</p>
<p class="p1"><b>THE DETAILS</b></p>
<p class="p1"><b>Where: </b>Huguenot Monument<br />
<b>When:</b> 15–16 July 2017<br />
<b>Price:</b> R280; tickets are limited<br />
<b>Tickets:</b> <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://www.webtickets.co.za/event.aspx?itemid=1469257640">webtickets.co.za</a></span><br />
<b>Website:</b> <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://www.franschhoekbastille.co.za/">franschhoekbastille.co.za</a></span></p>
<p>The post <a href="https://mykitchen.co.za/franschhoek-bastille-festival/">DSTv Franschhoek Bastille Festival</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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