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	<title>marinated - MyKitchen</title>
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		<title>Marinated pepper, chorizo &#038; chickpea salad</title>
		<link>https://mykitchen.co.za/marinated-pepper-chorizo-chickpea-salad/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 12:54:16 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpea recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[colourful]]></category>
		<category><![CDATA[marinated]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21658</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Marinated peppers mingle with chorizo and chickpeas for a bold, breezy salad that practically serves itself. Marinated pepper, chorizo &#38; chickpea salad &#160; Serves 4-6 (as a side)  Ingredients For the marinated peppers 2 red peppers ⅓ cup olive oil 2 Tbsp apple cider vinegar 1 clove garlic, minced ¼ red onion, finely sliced ¼ cup sun-dried tomatoes, chopped Handful [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/marinated-pepper-chorizo-chickpea-salad/">Marinated pepper, chorizo &#038; chickpea salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-6.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW46174534" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed BCX0 SCXW46174534">Marinated</span><span class="NormalTextRun BCX0 SCXW46174534"> peppers mingle</span><span class="NormalTextRun BCX0 SCXW46174534"> </span><span class="NormalTextRun BCX0 SCXW46174534">with chorizo and chickpeas</span><span class="NormalTextRun BCX0 SCXW46174534"> </span><span class="NormalTextRun BCX0 SCXW46174534">for a bold, breezy salad that</span><span class="NormalTextRun BCX0 SCXW46174534"> </span><span class="NormalTextRun BCX0 SCXW46174534">practically serves itself</span><span class="NormalTextRun BCX0 SCXW46174534">.</span></span></strong></p>
<h2 style="text-align: center;"><strong>Marinated pepper, chorizo &amp; chickpea salad</strong></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW46174534" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW46174534">Serves 4-6 (as a side)</span></span><span class="EOP BCX0 SCXW46174534" data-ccp-props="{}"> </span></strong></p>
<h3>Ingredients</h3>
<p><strong><em>For the marinated peppers</em></strong></p>
<p><span data-contrast="auto">2 red peppers</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅓ cup olive oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp apple cider vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 clove garlic, minced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ red onion, finely sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup sun-dried tomatoes, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful parsley, finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span></p>
<p>&nbsp;</p>
<p><em><strong>For the salad</strong></em></p>
<p><span data-contrast="auto">180g chorizo, skin removed and sliced into rounds</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (410g) chickpeas, drained and rinsed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">40g wild rocket or rocket, to serve</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Basil leaves, to serve</span><span data-ccp-props="{}"> </span></p>
<h2>Method</h2>
<ol>
<li><span data-contrast="auto"> Scorch the peppers over an open flame or in the oven on grill until blackened on all sides. Place the peppers in a bowl and immediately cover with cling wrap to sweat. Set aside for 8-10 minutes. Peel the peppers by rubbing the skins off.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Deseed and slice peppers into thin strips. Add to a jar or bowl.</span></li>
<li><span data-contrast="auto"> Add the remaining ingredients and allow to marinate for about 1-2 hours or overnight.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add the chorizo to a cold pan and place on a high heat. This allows the oils to extract from the chorizo. Fry for about 3 minutes.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add the chickpeas and fry with the chorizo for another5 minutes or until crispy. Season and allow to cool slightly.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> To assemble, arrange the rocket on a serving platter, followed by marinated peppers and the chorizo mixture.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Garnish with basil and enjoy as a side dish.</span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipe &amp; styling</span></b><b><span data-contrast="auto">: </span></b>Lichelle May<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/chorizo-and-sage-roast-chicken/" target="_blank" rel="noopener">Chorizo and sage roast chicken </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/marinated-pepper-chorizo-chickpea-salad/">Marinated pepper, chorizo &#038; chickpea salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Spiced buttermilk marinated wings with chimichurri</title>
		<link>https://mykitchen.co.za/spiced-buttermilk-marinated-wings-with-chimichurri/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Fri, 20 Dec 2024 13:21:07 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[chimichurri]]></category>
		<category><![CDATA[marinated]]></category>
		<category><![CDATA[wings]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=18697</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This quick and easy spiced buttermilk marinated wings with chimichurri recipe will take centre stage at your festive feast.   Spiced buttermilk marinated wings with chimichurri  Serves 8-10  Marinate your chicken the night before for ultra juicy, tender wings. Ingredients 16-20 chicken wings Salt and milled pepper 1 cup buttermilk 2 Tbsp Dijon mustard 2 [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/spiced-buttermilk-marinated-wings-with-chimichurri/">Spiced buttermilk marinated wings with chimichurri</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/12/15-Spiced-buttermilk-marinated-wings-with-quick-chimichurri.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>This quick and easy spiced buttermilk marinated wings with chimichurri </strong><strong>recipe will take centre stage at your festive feast. </strong><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Spiced buttermilk marinated wings with chimichurri</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 8-10</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p style="text-align: center;"><em>Marinate your chicken the night before for ultra juicy, tender wings.</em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">16-20 chicken wings</span><br />
<span data-contrast="auto">Salt and milled pepper</span><br />
<span data-contrast="auto">1 cup buttermilk</span><br />
<span data-contrast="auto">2 Tbsp Dijon mustard</span><br />
<span data-contrast="auto">2 Tbsp chilli flakes</span><br />
<span data-contrast="auto">1 Tbsp smoked paprika</span><br />
<span data-contrast="auto">2 tsp ground cumin</span><br />
<span data-contrast="auto">1 red chilli, deseeded and chopped</span><br />
<span data-contrast="auto">1 lime, zested and juiced 1 cup cornflour </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><em>For the chimichurri  </em></p>
<p><span data-contrast="auto">½ onion, finely diced</span><br />
<span data-contrast="auto">1 clove garlic, finely diced</span><br />
<span data-contrast="auto">½ punnet (10g) fresh parsley or coriander, chopped</span><br />
<span data-contrast="auto">¼ cup olive or canola oil</span><br />
<span data-contrast="auto">1 lemon, zested and juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch chilli flakes (optional) </span><span data-ccp-props="{}"> </span></p>
<p><em>For serving  </em></p>
<p><span data-contrast="auto">Lemon or lime wedges</span></p>
<h3>Method</h3>
<p><span data-contrast="auto">1. Cut chicken wings into smaller portions, buffalo- wing style. Season well.</span><br />
<span data-contrast="auto">2. Add buttermilk, mustard, chilli flakes, paprika, cumin, chilli and lime zest and juice.<br />
</span><span data-contrast="auto">3. Toss to coat evenly and allow chicken to marinate for at least 30 minutes.</span><br />
<span data-contrast="auto">4. Remove wings from the marinade (do not shake off too much excess marinade) and gently coat with cornflour.</span><br />
<span data-contrast="auto">5. Cook in the oven or air fryer at 180°C for about 15-18 minutes, turning half way until golden, crispy and cooked through.</span><br />
<span data-contrast="auto">6. For the chimichurri, combine onion, garlic and fresh herbs. Add remaining ingredients and season.</span><br />
<span data-contrast="auto">7. Serve wings on a platter, drizzled with chimichurri and lemon or lime wedges on the side. </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p><span data-contrast="auto"><strong>Recipes &amp; styling:</strong> Chad January</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Photographs:</strong> Zhann Solomons</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/spiced-buttermilk-marinated-wings-with-chimichurri/">Spiced buttermilk marinated wings with chimichurri</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Lemon and origanum marinated mozzarella</title>
		<link>https://mykitchen.co.za/lemon-origanum-marinated-mozzarella/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 22 May 2018 16:26:57 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=5565</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Lemon and origanum marinated mozzarella" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Take your cheeseboard to the next level with this amazing marinated mozzarella! Fresh cheese is the best for absorbing delicious herbs and oils, so get to prepping.</p>
<p>The post <a href="https://mykitchen.co.za/lemon-origanum-marinated-mozzarella/">Lemon and origanum marinated mozzarella</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Lemon and origanum marinated mozzarella" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/05/Lemon-and-origanum-marinated-mozzarella.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Take your cheeseboard to the next level with this amazing marinated mozzarella! Fresh cheese is the best for absorbing delicious herbs and oils, so get to prepping.</p>
<p class="responsive-video-wrap clr"><iframe title="Marinated mozzarella with olive biscotti" width="1200" height="675" src="https://www.youtube.com/embed/jDX1y_Q5jUY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p class="p1"><b>SERVES </b>4<b> // COOKING TIME </b></p>
<p class="p4"><span class="s1"><b>INGREDIENTS<br />
</b></span><span class="s2"><b>2</b> <strong>balls</strong> Galbani fresh mozzarella<br />
</span><span class="s2"><b>90</b></span><b> ml</b> olive oil<br />
Zest and juice of <strong><span class="s2">1</span></strong> lemon<br />
<strong>Handful</strong> origanum, chopped<br />
<span class="s2"><b>½</b></span><b> tsp</b> salt</p>
<p class="p4"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> Cut the mozzarella into 1 cm slices and arrange them on a baking tray.<br />
<b>2.</b> Whisk together all of the remaining ingredients. Pour over the cheese and toss gently.<br />
<b>3.</b> Cover with cling film and place in the fridge to marinate for 1 hour.<br />
<b>4.</b> Arrange mozzarella on a platter, spoon over extra marinade and season with black pepper. Serve with olive biscotti, crusty bread or crackers.</p>
<p>The post <a href="https://mykitchen.co.za/lemon-origanum-marinated-mozzarella/">Lemon and origanum marinated mozzarella</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Red wine marinated steak with wine jus</title>
		<link>https://mykitchen.co.za/red-wine-marinated-steak-wine-jus/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 16:45:30 +0000</pubDate>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=4881</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Red wine marinated steak with wine jus" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>If you’re looking to have a restaurant-worthy steak dinner right at home, look no further than our red wine marinated steak with wine jus.</p>
<p>The post <a href="https://mykitchen.co.za/red-wine-marinated-steak-wine-jus/">Red wine marinated steak with wine jus</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Red wine marinated steak with wine jus" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/12/Red-wine-marinated-steak-with-wine-jus.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s1">If you’re looking to have a restaurant-worthy steak dinner right at home, look no further than our red wine marinated steak with wine jus.</span></p>
<p class="p1"><span class="s1"><b>SERVES</b> 2 <b>// COOKING TIME</b> 1 hour</span></p>
<p class="p1"><span class="s2"><b>INGREDIENTS<br />
</b></span><span class="s3"><b>For the steak<br />
</b></span><span class="s1"><b>1 cup</b> dry red wine<br />
</span><span class="s1"><b>⅓ cup</b> soy sauce<br />
</span><span class="s1"><b>2 tbsp</b> lemon juice<br />
</span><span class="s1"><b>2 tbsp</b> Worcestershire sauce<br />
</span><span class="s1"><b>2 tbsp</b> Dijon mustard<br />
</span><span class="s1"><b>2 tbsp</b> honey<br />
</span><span class="s1"><b>1 tsp</b> crushed garlic<br />
</span><span class="s1"><b>1 tsp</b> ground cumin<br />
</span><span class="s1"><b>1 tsp</b> ground coriander<br />
</span><span class="s1"><b>½ tsp</b> ground black pepper<br />
</span><span class="s1"><b>½ cup</b> vegetable oil<br />
</span><span class="s1"><b>2</b> large steaks<br />
</span><span class="s3"><b>For the jus<br />
</b></span><span class="s1"><b>2 cups</b> beef stock<br />
</span><span class="s1"><b>¼ cup</b> dry red wine<br />
</span><span class="s1"><b>3 sprigs</b> rosemary</span></p>
<p class="p1"><span class="s2"><b>METHOD<br />
</b></span><span class="s3"><b>1.</b> In a bowl, whisk together all ingredients, except the steak, until smooth.<br />
</span><span class="s3"><b>2.</b> Pour the marinade over the steaks and refrigerate for 30 minutes.<br />
</span><span class="s3"><b>3.</b> To make the jus, mix all of the ingredients </span>in a pot over high heat. Bring to the boil and<span class="s3"> cook for about 15 minutes, until reduced to a honey-like consistency.<br />
</span><span class="s4"><b>4.</b> In a very hot pan, sear the steaks until done</span><span class="s3"> to your liking.<br />
</span><span class="s3"><b>5.</b> Serve the steaks with the red-wine jus.</span></p>
<p>The post <a href="https://mykitchen.co.za/red-wine-marinated-steak-wine-jus/">Red wine marinated steak with wine jus</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Whisky-marinated beef strips</title>
		<link>https://mykitchen.co.za/whisky-marinated-beef-strips/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 03 Nov 2017 10:48:15 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef and whisky]]></category>
		<category><![CDATA[beef marinade]]></category>
		<category><![CDATA[cooking with whisky]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[marinated]]></category>
		<category><![CDATA[marinated beef]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whisky]]></category>
		<category><![CDATA[whisky marinade]]></category>
		<category><![CDATA[whisky marinated]]></category>
		<category><![CDATA[whisky marinated beef]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4622</guid>

					<description><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips.jpg" class="attachment-large size-large wp-post-image" alt="Whisky marinated beef strips" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p>If you fire these babies up over the braai and serve them to your guests as a mouth-watering appetiser, there will be smiles all around! You can also add them to sandwiches, salads, rice pots, anything you desire.</p>
<p>The post <a href="https://mykitchen.co.za/whisky-marinated-beef-strips/">Whisky-marinated beef strips</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips.jpg" class="attachment-large size-large wp-post-image" alt="Whisky marinated beef strips" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/11/Whisky-marinated-beef-strips-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p class="p1">If you fire these whisky-marinated beef strips up over the braai and serve them to your guests as a mouth-watering appetiser, there will be smiles all around! You can also add them to sandwiches, salads, rice pots, anything you desire.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 10 min, plus marinating time</p>
<p class="p4"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>¼ cup</b> whisky<br />
<b>¼ cup</b> soy sauce<br />
<b>¼ cup</b> brown sugar<br />
<b>3 cloves</b> garlic, crushed<br />
<b>1 tbsp</b> olive oil<br />
<b>1 tbsp</b> Dijon mustard<br />
<b>500g</b> beef strips</p>
<p class="p4"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Make a marinade by mixing all the ingredients, except for the beef.<br />
<b>2.</b> Place the beef in a bowl and pour the marinade over. Place it in the fridge for 1–2 hours.<br />
<b>3.</b> Heat a little oil over high heat and fry the beef for 2–3 minutes on each side. Remove from the pan and set aside to rest for a few minutes before serving.</p>
<p>The post <a href="https://mykitchen.co.za/whisky-marinated-beef-strips/">Whisky-marinated beef strips</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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