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	<title>lemon-tzatziki - MyKitchen</title>
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	<title>lemon-tzatziki - MyKitchen</title>
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		<title>2 Big Flavour Meals from Jamie Oliver</title>
		<link>https://mykitchen.co.za/2-big-flavour-meals-from-jamie-oliver/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Mon, 15 Apr 2024 13:17:42 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[How Tos]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[herby]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[lemon-tzatziki]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[steak]]></category>
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					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Bring some sun-filled solutions to your weekly meals without compromising on flavour using the latest 5 ingredients collection from Jamie Oliver.  Lemon-tzatziki chicken Serves 4  &#8220;A brilliant Greek-inspired one-pan family dish. Tzatziki makes a fantastic ready-to-go marinade &#8211; it&#8217;s untraditional used like this, but I can totally vouch for its deliciousness and ability to tenderize [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/2-big-flavour-meals-from-jamie-oliver/">2 Big Flavour Meals from Jamie Oliver</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-2.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: left;"><strong>Bring some sun-filled solutions to your weekly meals without compromising on flavour using the latest 5 ingredients collection from Jamie Oliver. </strong></p>
<h2 style="text-align: center;"><span data-contrast="auto">Lemon-tzatziki chicken</span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 4</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<blockquote><p>&#8220;A brilliant Greek-inspired one-pan family dish. Tzatziki makes a fantastic ready-to-go marinade &#8211; it&#8217;s untraditional used like this, but I can totally vouch for its deliciousness and ability to tenderize meat.&#8221;</p></blockquote>
<p><em>Red and brown onions work well for this recipe or splurge by adding shallots to the mix.</em></p>
<h3>Ingredients<span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 (1.5kg) whole chicken</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tubs (200g) tzatziki</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 lemons</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 mixed-colour onions, peeled </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">300g basmati rice</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method</span></h3>
<ol>
<li><span data-contrast="auto"> Use a sharp knife to carefully cut down the back of the chicken, so you can open it out flat.</span></li>
<li><span data-contrast="auto"> Rub half the tzatziki all over the chicken with the juice of ½ a lemon and a good pinch of sea salt and black pepper, then cover and leave to marinate in the fridge for at least 2 hours, preferably overnight.</span></li>
<li><span data-contrast="auto"> Preheat the oven to 180°C.</span></li>
<li><span data-contrast="auto"> Finely chop half an onion and place in a bowl with the juice of ½ a lemon and a pinch of salt to make a pickle.</span></li>
<li><span data-contrast="auto"> Quarter the rest of the onions and place in a deep tray or ovenproof pan, then halve and add the remaining lemon.</span></li>
<li><span data-contrast="auto"> Place the chicken skin side up on top (it should fit snugly) and drizzle with ½ a tablespoon of olive oil. Roast for 1 hour 10 minutes, or until beautifully golden and the leg meat pulls easily away from the bone.</span></li>
<li><span data-contrast="auto"> Remove the chicken with half the roasted onions and one jammy lemon half. Set aside for later.</span></li>
<li><span data-contrast="auto"> Using tongs, carefully squeeze the other jammy lemon half into the pan of tray juices, then cut off and discard the white pith and finely slice the skin, along with the rest of the onions.</span></li>
<li><span data-contrast="auto"> Put them back into the pan or tray along with the rice and 600ml of boiling salted water, then cover and cook on a medium-low heat for 12 minutes, or until tender.</span></li>
<li><span data-contrast="auto"> Spoon the rice into a serving dish, place the chicken, any resting juices and the reserved roasted onions on top, and spoon over the remaining tzatziki.</span></li>
<li><span data-contrast="auto"> Drizzle with 1 tablespoon of extra virgin olive oil and serve with the pickle and the reserved cooked lemon half, for squeezing over.</span></li>
</ol>
<p><strong>Cook&#8217;s note</strong><br />
Swap extra virgin olive oil for regular olive, or just use the lemon half for that extra kick of flavour.</p>
<p style="text-align: left;"><strong>Also read: <a href="https://mykitchen.co.za/how-to-turn-rotisserie-chicken-into-4-fab-meals/" target="_blank" rel="noopener">How to turn rotisserie chicken into 4 fab meals</a></strong></p>
<h2 style="text-align: center;"><span data-contrast="auto">Herby steak and crispy potatoes</span></h2>
<p style="text-align: center;"><strong><span data-contrast="auto">Serves </span></strong>2</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-17108" src="https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/21-Big-Flavour-Food-2-meat-recipes-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<blockquote><p><span data-ccp-props="{}">&#8220;Green pesto, juicy mixed-colour tomato salad &amp; crushed pistachios: Inspired by pistou, a beautiful French condiment made with smashed basil, garlic and oil, this tasty dish is a joy to eat. I&#8217;ve swapped in pesto for ease, but buy fresh for amplified flavour and texture.&#8221;</span></p></blockquote>
<p style="text-align: left;"><em>Replace red-skinned potatoes with all-purpose or Nicola potatoes. </em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">500g red-skinned potatoes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 (300g) sirloin steak</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 tsp (20ml) fresh green pesto or pistou</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">6 ripe medium mixed-colour tomatoes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">20g shelled unsalted pistachios</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method</span></h3>
<ol>
<li><span data-contrast="auto"> Scrub the potatoes, chop into 2cm chunks, then place in a large non-stick frying pan on a medium heat with 2 tablespoons of olive oil and season with sea salt and black pepper.</span></li>
<li><span data-contrast="auto"> Fry for 20 minutes, or until golden and cooked through, stirring regularly, then remove to a bowl.</span></li>
<li><span data-contrast="auto"> Put the pan back on a high heat.</span></li>
<li><span data-contrast="auto"> Cut the fat off the steak, then roughly chop the fat, and put in the pan to render.</span></li>
<li><span data-contrast="auto"> Generously season the steak, rub all over with 2 teaspoons of pesto, and cook for 3 minutes on each side for medium rare, or to your liking. Remove to a plate to rest.</span></li>
<li><span data-contrast="auto"> Return the potatoes to the pan to warm through, while you slice the tomatoes 1cm </span>thick and arrange on serving plates.<span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Dress with a splash of red wine vinegar and a drizzle of extra virgin olive oil, and season to perfection. Spoon over the potatoes, then slice and divide up the steak, pouring over any resting juices.</span></li>
<li><span data-contrast="auto"> Spoon over the remaining pesto, then bash and scatter over the pistachios.</span></li>
<li><span data-contrast="auto"> Finish with a drizzle of extra virgin olive oil, if you like.</span></li>
</ol>
<p><strong>Cook&#8217;s note</strong><br />
Regular jam tomatoes work well too.</p>
<p><span data-contrast="auto"><strong>Words by:</strong> Gail Damon</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Recipes and styling:</strong> Jamie Oliver</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photographs:</strong> Supplied</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/steak-and-spuds-with-salsa-verde/" target="_blank" rel="noopener">Steak and spuds with salsa verde</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/2-big-flavour-meals-from-jamie-oliver/">2 Big Flavour Meals from Jamie Oliver</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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