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		<title>Breakfast sandwiches with red pepper relish</title>
		<link>https://mykitchen.co.za/breakfast-sandwiches-with-red-pepper-relish/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 10:32:01 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast sandwich]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[fresh]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22085</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This smoky relish works well with pap, eggs or braai meat.  Breakfast sandwiches with red pepper relish Makes 2 cups relish/ Serves 4  Ingredients For the relish 4 red peppers, charred and skinned Glug olive or canola oil 4 cloves garlic, finely chopped ½ cup red wine vinegar ½ cup sugar 2 Tbsp smoked paprika 1 tsp chilli flakes 3 Tbsp chutney Salt and milled pepper For the sandwiches 8 thick-cut bread slices Butter, for spreading [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/breakfast-sandwiches-with-red-pepper-relish/">Breakfast sandwiches with red pepper relish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/04/3-2.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun SCXW36553959 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW36553959 BCX0">This</span><span class="NormalTextRun SCXW36553959 BCX0"> smoky relish works</span><span class="NormalTextRun SCXW36553959 BCX0"> </span><span class="NormalTextRun SCXW36553959 BCX0">well with pap, </span><span class="NormalTextRun SCXW36553959 BCX0">eggs</span><span class="NormalTextRun SCXW36553959 BCX0"> or</span><span class="NormalTextRun SCXW36553959 BCX0"> </span><span class="NormalTextRun SCXW36553959 BCX0">braai meat.</span></span><span class="EOP SCXW36553959 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></strong></p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW258707048 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW258707048 BCX0">Breakfast sandwiches with red pepper relish</span></span></strong></h2>
<p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW173423596 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW173423596 BCX0">Makes 2 cups relish</span><span class="NormalTextRun SCXW173423596 BCX0">/</span><span class="NormalTextRun SCXW173423596 BCX0"> </span><span class="NormalTextRun SCXW173423596 BCX0">Serves 4</span></span><span class="EOP SCXW173423596 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></strong></p>
<h3>Ingredients</h3>
<p><strong><em>For the relish</em></strong></p>
<p>4 red peppers, charred and skinned<br />
Glug olive or canola oil<br />
4 cloves garlic, finely chopped<br />
½ cup red wine vinegar<br />
½ cup sugar<br />
2 Tbsp smoked paprika<br />
1 tsp chilli flakes<br />
3 Tbsp chutney<br />
Salt and milled pepper</p>
<p><strong><em>For the sandwiches</em></strong></p>
<p>8 thick-cut bread slices<br />
Butter, for spreading<br />
300g mozzarella<br />
30g rocket<br />
8 eggs, fried or poached</p>
<h3></h3>
<h3><b><span data-contrast="auto">Method</span></b></h3>
<ol>
<li><span data-contrast="auto"> Char the peppers over an open gas hob flame, turning regularly using steel tongs to ensure even char, until blackened all over. (You can also grill the peppers on high if you don’t have a gas stove.)</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Remove and place in a large bowl, then cover with clingfilm, allowing pepper to sweat. (This process will loosen skins, making it easy to peel.)</span></li>
<li><span data-contrast="auto"> After 15 minutes, uncover and brush away all the black skins off the peppers using your fingers. (You can even rinse the pepper briefly under water to get rid of any tiny black flecks.)</span></li>
<li><span data-contrast="auto"> Slice peppers open, discard stem and seeds. Slice into strips.</span></li>
<li><span data-contrast="auto"> Heat a glug of oil in a pot over medium heat.</span></li>
<li><span data-contrast="auto"> Fry garlic for a minute until golden, but not brown. Add remaining relish ingredients, stir to combine and leave to simmer for 15 minutes or until liquid has reduced to a thick, sticky sauce. Cool and store in the fridge until using, for up to three weeks.</span></li>
<li><span data-contrast="auto"> To make sandwiches, butter 8 slices of bread on both sides. Fry in a hot pan until golden.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Place a handful of grated cheese on 4 of the slices, return to pan and cover to allow the cheese to melt.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Spoon 1 cup relish on remaining 4 toasted slices, then top with rocket and eggs. Season.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
<li><span data-contrast="auto"> Sandwich closed with cheesy bread and serve immediately.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></li>
</ol>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<h3><b><span data-contrast="auto">Listen up</span></b></h3>
<p><span data-contrast="auto">When charring your peppers, popping is the sound of success! It’s the liquid in the pepper that builds up steam then pops open fibres when hot enough. Once the popping quiets down, turn slightly to ensure flame makes contact all over the pepper.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"> </span></p>
<p><b><span data-contrast="none">Recipes &amp; styling</span></b><span data-contrast="none">: Liezl Vermeulen </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span><b><span data-contrast="none">Photography: </span></b><span data-contrast="none">Zhann Solomons </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:360}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/croissant-breakfast-casserole/" target="_blank" rel="noopener">Croissant breakfast casserole </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/breakfast-sandwiches-with-red-pepper-relish/">Breakfast sandwiches with red pepper relish</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>One-pan dinners that practically make themselves</title>
		<link>https://mykitchen.co.za/one-pan-dinners-that-practically-make-themselves/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 10:21:47 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crispy traybake]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[gooey lasagna]]></category>
		<category><![CDATA[one-pan dinners]]></category>
		<category><![CDATA[pan pizza]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21977</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p> One pan, endless flavour. From gooey lasagna to a pizza that’s pure joy, these recipes are downright delicious… all with minimal mess!  &#160;   Italian chicken and bean traybake   Serves 4    Ingredients   Salt and milled pepper  3-4 frozen chicken leg quarters, defrosted  Glug olive oil  1 onion, chopped  2 cloves garlic, chopped  ½ cup red wine (optional)  [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/one-pan-dinners-that-practically-make-themselves/">One-pan dinners that practically make themselves</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW62109115" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW62109115"> </span><span class="NormalTextRun BCX0 SCXW62109115">One pan, endless </span><span class="NormalTextRun BCX0 SCXW62109115">flavo</span><span class="NormalTextRun BCX0 SCXW62109115">u</span><span class="NormalTextRun BCX0 SCXW62109115">r</span><span class="NormalTextRun BCX0 SCXW62109115">. From gooey lasagna </span><span class="NormalTextRun BCX0 SCXW62109115">to</span><span class="NormalTextRun BCX0 SCXW62109115"> a pizza that’s pure joy, these recipes</span><span class="NormalTextRun BCX0 SCXW62109115"> are downright delicious… all with minimal mess!</span></span><span class="EOP BCX0 SCXW62109115" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><strong>Italian chicken and bean traybake  </strong></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-21980" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-copy-1-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4 </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3-4 frozen chicken leg quarters, defrosted </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Glug olive oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup red wine (optional) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 can (400g) tomato purée </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup chicken or vegetable stock </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp dried herbs (like basil, rosemary or Italian herbs) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cans (400g each) kidney beans, drained </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 salad tomatoes, quartered </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Fresh basil, for serving </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method </span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Preheat oven to 190°C. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Season chicken and place in an ovenproof dish. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Bake for 25–30 minutes until it starts to brown. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Heat olive oil in a pan and sauté onion for 5 minutes or until golden. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add garlic and fry for another minute. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add wine, if using, and cook until reduced. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add tomato purée, stock, sugar and herbs, then cook for about 3 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Remove chicken and pour sauce around it. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add beans and tomatoes and bake for another 20-25 minutes or until cooked through. Garnish with basil just before serving. </span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; photograph courtesy of </span></b><i>Fresh Living </i>Magazine</p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span class="TextRun MacChromeBold BCX0 SCXW255312897" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW255312897">Stovetop beef </span><span class="NormalTextRun BCX0 SCXW255312897">lasagna</span></span><span class="EOP BCX0 SCXW255312897" data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-21981" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-14.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-14-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4-6 </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 Tbsp olive or canola oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">500g beef mince</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp crushed garlic</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp tomato paste</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp chilli flakes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp smoked paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp dried Italian mixed herbs (or parsley, added at the end)</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">8-10 lasagne sheets</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 jar (400g) tomato passata</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups beef stock</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 lemon, zested and juiced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup mozzarella, grated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup Cheddar, grated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Basil leaves, for serving</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Side salad or crusty bread, for serving </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Heat a large pan over medium heat and add oil.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Sauté onion until soft and fragrant. Add mince and cook to brown. Season. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add garlic, tomato paste, chilli, paprika and herbs, allowing to cook for 5 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add lasagne sheets, passata and stock, then bring to a boil. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Reduce to a simmer, gently pressing pasta into sauce. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Cover with a lid and cook for 15-20 minutes, gently stirring every 5 minutes for even cooking. (Make sure pasta is covered in sauce.) </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Stir in lemon juice and zest.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Top with cheese and cook for another 10 minutes with the lid on, steaming until melted. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Serve with basil, a side salad or crusty bread, if you like.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Recipe &amp; photograph courtesy of </span></b><i>Fresh Living </i>Magazine</p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW20685962" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW20685962">Salami &amp; olive pan pizza</span></span><span class="EOP BCX0 SCXW20685962" data-ccp-props="{}"> </span></strong></h2>
<p><img decoding="async" class="aligncenter wp-image-21979" src="https://mykitchen.co.za/wp-content/uploads/2026/03/1-5.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/1-5.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/1-5-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Makes 1 (35cm) pizza  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Bread flour, for dusting</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">600g store-bought bread dough</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Olive oil, to grease the pan</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅔ cup pizza sauce </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups (225g) grated mozzarella</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">20g sliced salami</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup whole black pitted olives</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp dried origanum</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto">Preheat the oven to 200°C.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Dust a clean work surface with flour and roll dough into a 32cm circle of about 2-3cm thick.</span></li>
<li><span data-contrast="auto">Generously grease a 35cm round, deep pan with olive oil. Place dough into the pan, pressing up to the sides. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Flatten the dough in the middle slightly to create a thick border and use a fork to indent the pizza base. Bake for 5 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Spread pizza sauce over the base and sprinkle with grated mozzarella. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Top with salami, olives and sprinkle with origanum. Season. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Bake the pizza for about 12-15 minutes or until cooked and golden. </span></li>
</ol>
<p><span data-contrast="auto"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Lichelle May</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/one-pan-dinners-that-practically-make-themselves/">One-pan dinners that practically make themselves</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>4 Romantically red recipes for the month of love</title>
		<link>https://mykitchen.co.za/4-romantically-red-recipes-for-the-month-of-love/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 13:34:55 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blush of romance]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[romantically]]></category>
		<category><![CDATA[Sweet treats]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21751</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Celebrate the month of love with recipes that blush in romantic reds – designed to make every bite feel like a delicious love letter.  &#160; 1. French toast with yoghurt &#38; balsamic strawberries  Serves 4-5    Ingredients  For the balsamic roasted strawberries:   ¼ cup honey (or castor sugar)  ¼ cup balsamic vinegar  2 tsp vanilla essence or seeds [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/4-romantically-red-recipes-for-the-month-of-love/">4 Romantically red recipes for the month of love</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/unnamed-file.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW180147598" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW180147598">Celebrate the month of love with recipes that blush in romantic reds – designed to make every bite feel like a </span><span class="NormalTextRun BCX0 SCXW180147598">delicious </span><span class="NormalTextRun BCX0 SCXW180147598">love letter.</span></span><span class="EOP BCX0 SCXW180147598" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span class="TextRun MacChromeBold BCX0 SCXW51239592" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW51239592">1</span><span class="NormalTextRun BCX0 SCXW51239592">.</span><span class="NormalTextRun BCX0 SCXW51239592"> </span><span class="NormalTextRun BCX0 SCXW51239592">French toast with yoghurt &amp; balsamic strawberries</span></span><span class="EOP BCX0 SCXW51239592" data-ccp-props="{}"> </span></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21749" src="https://mykitchen.co.za/wp-content/uploads/2026/02/3-1.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/3-1.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-1-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><b><span data-contrast="auto">Serves 4-5</span></b><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><b><i><span data-contrast="auto">For the balsamic roasted strawberries: </span></i></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">¼ cup honey (or castor sugar) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup balsamic vinegar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tsp vanilla essence or seeds of 1 vanilla pod </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">650g strawberries, halved </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">1 Ouma bread loaf, cut into 8-10 slices </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 eggs </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 shakes ground cinnamon </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup milk </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Butter and oil for frying </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups plain double-cream yoghurt </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Sugar or honey, to sweeten </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Lemon zest </span><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto">P</span><span data-contrast="auto">reheat oven to 180°C. </span></li>
<li><span data-contrast="auto">Combine honey (or caster sugar) and balsamic vinegar with vanilla essence (or seeds). Toss balsamic mixture through the strawberries. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Transfer mixture to a baking dish and roast for 25-30 minutes, shaking the tray or dish (not stirring) every 10-15 minutes. Set aside. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">For the toast, mix together the eggs, milk and cinnamon. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Heat a pan over medium-high heat with a drizzle of oil and a knob of butter. (Combining the two will ensure the butter doesn&#8217;t burn, but browns.) </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Dip bread in the egg mixture, ensuring bread is covered with egg all over but not drenched. Fry 1-2 slices at a time in the butter until golden brown on both sides. Remove and repeat with the remaining bread. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Sweeten your yoghurt with honey or caster sugar, if you like. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Serve toast topped with yoghurt and warm berries on the side.</span></li>
</ol>
<p>&nbsp;</p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Liezl Vermeulen</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomon</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span class="TextRun MacChromeBold BCX0 SCXW118848259" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW118848259">2</span><span class="NormalTextRun BCX0 SCXW118848259">.</span><span class="NormalTextRun BCX0 SCXW118848259"> </span><span class="NormalTextRun BCX0 SCXW118848259">Tomato, </span><span class="NormalTextRun BCX0 SCXW118848259">m</span><span class="NormalTextRun BCX0 SCXW118848259">ozzarella &amp; pomegranate salad</span></span></h2>
<p style="text-align: center;"><span class="EOP BCX0 SCXW118848259" data-ccp-props="{}"> </span><img loading="lazy" decoding="async" class="aligncenter wp-image-21747" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-14.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-14.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-14-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><b><span data-contrast="auto">Serves 6 </span></b><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">160g rocket and watercress salad mix</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">400g tomato medley, sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1-2 fresh mozzarella balls</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">100g pomegranate rubies</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful of dill, leaves torn</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 packet (60g) store-bought croutons</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><em><strong>For the salad dressing: </strong></em></p>
<p>⅓ cup avocado oil<br />
3 Tbsp red wine or pomegranate vinegar<br />
1 finely grated garlic clove<br />
2 tsp Dijon mustard<br />
Salt and milled pepper</p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Place the salad leaves in a serving bowl or platter.</span></li>
<li><span data-contrast="auto">Arrange tomato and mozzarella on the salad. Sprinkle with pomegranate, dill and croutons.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Whisk together dressing.Toss dressing through the salad just before serving. </span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Lichelle May</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography by:</strong> Zhann Solomons</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span class="TextRun MacChromeBold BCX0 SCXW111129327" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW111129327">3</span><span class="NormalTextRun BCX0 SCXW111129327">.</span><span class="NormalTextRun BCX0 SCXW111129327"> </span><span class="NormalTextRun BCX0 SCXW111129327">Fr</span><span class="NormalTextRun BCX0 SCXW111129327">ikkadels on unbeatable beetroot raita</span></span><span class="EOP BCX0 SCXW111129327" data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-21750" src="https://mykitchen.co.za/wp-content/uploads/2026/02/4-1.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/4-1.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-1-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><b><span data-contrast="auto">Serves 4-6</span></b><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></h3>
<p><b><i><span data-contrast="auto">For the frikkadels </span></i></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">1 packet (500g) lamb or beef mince </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, finely chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, minced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup breadcrumbs </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg, whisked </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 lemons, zested and juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp each ground cumin and cardamom </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp cinnamon </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful chopped fresh mint, parsley and coriander </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Oil, for frying </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><b><i><span data-contrast="auto">For the raita </span></i></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">3-4 cooked beetroots, grated </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup plain double-cream yoghurt </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp olive oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Squeeze lemon juice </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp ground cumin </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1-2 green chillies, deseeded and chopped (optional) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Chopped salad, rocket or micro herbs, for serving</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Combine the frikkadel ingredients and season. </span></li>
<li><span data-contrast="auto"> Roll into golf ball-sized balls (about 5cm) and chill in the fridge for 15-30 minutes. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Heat oil in a pan over medium heat. </span></li>
<li><span data-contrast="auto"> Fry frikkadels for 10-12 minutes, until they are golden-brown all over and cooked through. </span></li>
<li><span data-contrast="auto"> Combine raita ingredients and season. </span></li>
<li><span data-contrast="auto"> Spread raita on a platter, top with frikkadels and salad, and serve.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><strong>Recipe &amp; photographs courtesy of <i>Fresh Living </i>magazine</strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span class="TextRun MacChromeBold BCX0 SCXW35762583" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW35762583">4</span><span class="NormalTextRun BCX0 SCXW35762583">.</span><span class="NormalTextRun BCX0 SCXW35762583"> </span><span class="NormalTextRun BCX0 SCXW35762583">Ruby stone fruit fridge cheesecake</span></span></h2>
<p style="text-align: center;"><span class="EOP BCX0 SCXW35762583" data-ccp-props="{}"> </span><img loading="lazy" decoding="async" class="aligncenter wp-image-21748" src="https://mykitchen.co.za/wp-content/uploads/2026/02/2.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/2.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><b><span data-contrast="auto">Serves 8</span></b><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients </span></b><span data-ccp-props="{}"> </span></h3>
<p><strong><i>For the base  </i></strong><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">1 packet (200g) ginger biscuits </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1/3 cup (80g) butter, softened  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto"><strong>For the filling </strong> </span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 tubs (175g each) medium-fat cream cheese </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup (200g) castor sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (100g) raspberries </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup (125ml) cream </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp (5ml) vanilla essence </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><em><strong>For the topping </strong></em><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">3 plums, thinly sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 nectarines, thinly sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (100g) fresh raspberries </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful pomegranate rubies </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method </span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Blitz the biscuits in a food processor to a fine crumb. Add the butter and mix to combine.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Press the mixture into a 23cm loose-bottomed tart tin. Chill until set. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Blitz together the cream cheese, half the sugar and raspberries. Add a splash of milk if needed. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Whisk together the cream, remaining sugar and vanilla to stiff peaks in a separate bowl.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Whisk a third of the cream mixture into the cream cheese mixture. Then gently fold in remaining cream. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Spoon the mixture over the biscuit base and refrigerate for at least 6 hours or overnight.</span></li>
<li><span data-contrast="auto">Before serving, decorate tart with sliced fruit (shaped into spirals or roses), berries and pomegranate rubies. Serve cold.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><strong>Recipes &amp; photos courtesy of <i>Fresh Living </i>magazine</strong></p>
<p>Also read: <a href="https://mykitchen.co.za/3-mexican-dishes-to-turn-mealtime-into-a-fiesta/" target="_blank" rel="noopener">3 Mexican dishes to turn mealtime into a fiesta</a></p>
<p>The post <a href="https://mykitchen.co.za/4-romantically-red-recipes-for-the-month-of-love/">4 Romantically red recipes for the month of love</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>4 Light &#038; bright pastas for summer</title>
		<link>https://mykitchen.co.za/4-light-bright-pastas-for-summer/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 10:34:55 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil & pasta rice]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Garlicky basil & mussel pasta]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[mealtime]]></category>
		<category><![CDATA[One-pan tomato sauce & pasta]]></category>
		<category><![CDATA[Stovetop beef lasagne]]></category>
		<category><![CDATA[summer lunches]]></category>
		<category><![CDATA[summer pastas]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21697</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Sun’s out, forks up! These simple summer pastas are light, bright and ready to rescue dinner with minimum fuss and maximum flavour.  &#160; Chicken, basil &#38; pasta rice  Serves 4  A comforting and easy meal, with a touch of pesto for freshness.  &#160; Ingredients 2 Tbsp olive oil 550g skinless, boneless chicken breasts, cut into 3 pieces each Salt and milled pepper 1 punnet (500g) [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/4-light-bright-pastas-for-summer/">4 Light &#038; bright pastas for summer</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/02/1-13.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW213936962" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed BCX0 SCXW213936962">Sun’s out,</span><span class="NormalTextRun BCX0 SCXW213936962"> forks up! These simple</span><span class="NormalTextRun BCX0 SCXW213936962"> </span><span class="NormalTextRun BCX0 SCXW213936962">summer pastas are light, </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed BCX0 SCXW213936962">bright</span><span class="NormalTextRun BCX0 SCXW213936962"> and</span><span class="NormalTextRun BCX0 SCXW213936962"> </span><span class="NormalTextRun BCX0 SCXW213936962">ready to</span><span class="NormalTextRun BCX0 SCXW213936962"> </span><span class="NormalTextRun BCX0 SCXW213936962">rescue dinner with minimum</span><span class="NormalTextRun BCX0 SCXW213936962"> </span><span class="NormalTextRun BCX0 SCXW213936962">fuss and maximum </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW213936962">flavour</span><span class="NormalTextRun BCX0 SCXW213936962">.</span></span><span class="EOP BCX0 SCXW213936962" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span data-contrast="auto">Chicken, basil &amp; pasta rice</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></h2>
<p style="text-align: center;"><strong>Serves 4 </strong></p>
<p style="text-align: center;"><strong>A comforting and easy meal, with a touch of pesto for freshness. </strong></p>
<p>&nbsp;</p>
<h3><span data-contrast="auto">Ingredients</span></h3>
<p><span data-contrast="auto">2 Tbsp olive oil</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">550g skinless, boneless chicken</span> <span data-contrast="auto">breasts, cut into 3 pieces each</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 punnet (500g) cherry tomatoes</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">½ cup white wine</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">3 cups chicken stock</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">3 cloves garlic, crushed</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 cup pasta rice (also called risoni pasta)</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Basil pesto, for serving</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Basil leaves, for serving</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Heat oil in a heavy-bottomed pan over medium heat.</span></li>
<li><span data-contrast="auto"> Season chicken and brown all over. Remove and set aside.</span></li>
<li><span data-contrast="auto"> Add tomatoes, wine, stock, garlic, pasta rice and seasoning and bring to the boil.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Reduce heat and simmer for about 8 minutes.</span></li>
<li><span data-contrast="auto"> Return chicken to pan and cook for another 5-8 minutes or until pasta and chicken is cooked.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Serve straight from the pan with dollops of basil pesto and basil leaves.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
</ol>
<h2 style="text-align: center;"><span data-contrast="auto">Stovetop beef lasagne</span></h2>
<p style="text-align: center;"><strong>Serves 4-6 </strong></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21707" src="https://mykitchen.co.za/wp-content/uploads/2026/02/2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>This Italian classic is made in half the time by cooking the pasta in the sauce. </strong></p>
<h3><span data-contrast="auto">Ingredients</span></h3>
<p><span data-contrast="auto">1 Tbsp olive or canola oil</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">500g beef mince</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 Tbsp crushed garlic</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">2 Tbsp tomato paste</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">½ tsp chilli flakes</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 tsp smoked paprika</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 tsp dried Italian mixed herbs (or parsley, added at the end)</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">8-10 lasagne sheets</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 jar (400g) tomato passata</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1½ cups beef stock</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 lemon, zested and juiced</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">½ cup mozzarella, grated</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">½ cup Cheddar, grated</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Basil leaves, for serving</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Side salad or crusty bread, for serving</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></p>
<h2>Method</h2>
<ol>
<li><span data-contrast="auto"> Heat a large pan over medium heat and add oil.</span></li>
<li><span data-contrast="auto"> Sauté onion until soft and fragrant. Add mince and cook to brown. Season.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Add garlic, tomato paste, chilli, paprika and herbs, allowing to cook for 5 minutes.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Add lasagne sheets, passata and stock, then bring to a boil.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Reduce to a simmer, gently pressing pasta into sauce.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Cover with a lid and cook for 15-20 minutes, gently stirring every 5 minutes for even cooking. (Make sure pasta is covered in sauce.)</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Stir in lemon juice and zest.</span></li>
<li><span data-contrast="auto"> Top with cheese and cook for another 10 minutes with the lid on, steaming until melted.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Serve with basil, a side salad or crusty bread, if you like.</span></li>
</ol>
<h2 style="text-align: center;"><strong>Garlicky basil &amp; mussel pasta </strong></h2>
<p style="text-align: center;"><strong>Serves 4 </strong></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21708" src="https://mykitchen.co.za/wp-content/uploads/2026/02/3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>This pasta is a quick, mid-week summer meal that&#8217;s filled with flavour. </strong></p>
<p><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></p>
<h3><span data-contrast="auto">Ingredients</span></h3>
<p><span data-contrast="auto">1 box (500g) crumbed garlic half shell West Coast mussels</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 Tbsp olive oil</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 packet (400g) red lentil pasta, linguine or spaghetti</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 tub (120g) basil pesto</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 Tbsp butter</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 packet (125g) mangetout</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">2 cloves garlic, chopped</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">4-5 radishes, sliced</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Lemon or lime juice, to finish</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Basil leaves, to garnish</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Preheat oven to 200˚C.</span></li>
<li><span data-contrast="auto"> Place mussels on a baking tray, drizzle with oil and roast for 15-20 minutes.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Cook pasta according to packet instructions.</span></li>
<li><span data-contrast="auto"> Drain, rinse and toss pasta with pesto.</span></li>
<li><span data-contrast="auto"> Heat a pan with butter on a medium-high heat, fry garlic and manget out for about 3-4 minutes.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Divide pasta, mussels and radishes between 4 plates.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Season and drizzle with lemon or lime juice and garnish with fresh basil.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
</ol>
<p><strong>Also read: <a href="https://mykitchen.co.za/green-goddess-chicken-salad/" target="_blank" rel="noopener">Green goddess chicken salad</a></strong></p>
<h2 style="text-align: center;"><strong>One-pan tomato sauce &amp; pasta </strong></h2>
<p style="text-align: center;"><strong>Serves 4 </strong></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21709" src="https://mykitchen.co.za/wp-content/uploads/2026/02/4.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/02/4.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2026/02/4-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>The oven turns tomatoes even sweeter to create a punchy pasta sauce. </strong></p>
<h3><span data-contrast="auto">Ingredients</span></h3>
<p><span data-contrast="auto">2.5kg ripe salad tomatoes, quartered</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">¼ cup olive oil</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">¼ cup balsamic vinegar</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">3 Tbsp brown or white sugar</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">5 cloves garlic, sliced</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">½ punnet (10g) thyme or origanum, leaves picked</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">1 packet (500g) tagliatelle nests</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Parmesan shavings</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"><br />
</span><span data-contrast="auto">Handful basil leaves</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Preheat oven to 180°C.</span></li>
<li><span data-contrast="auto"> Arrange tomatoes in a single layer on two baking trays (take care not to overcrowd the trays).</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Season, drizzle with oil and balsamic vinegar.</span></li>
<li><span data-contrast="auto">Sprinkle with sugar, add garlic and herbs.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Roast for 40-45 minutes or until tomatoes have gone soft and slightly caramelised.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
<li><span data-contrast="auto"> Meanwhile, cook pasta according to packet instructions.</span></li>
<li><span data-contrast="auto"> Toss tomatoes and pan juices with pasta.</span></li>
<li><span data-contrast="auto"> Garnish with Parmesan shavings and basil leaves just before serving.</span><span data-ccp-props="{&quot;469777462&quot;:[1143],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}"> </span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipe &amp; styling: </span></b>Lichelle May<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/workday-wins-inspiration-for-4-quick-pasta-lunches/" target="_blank" rel="noopener">Workday wins: Inspiration for 4 quick pasta lunches</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/4-light-bright-pastas-for-summer/">4 Light &#038; bright pastas for summer</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Budget-friendly meals</title>
		<link>https://mykitchen.co.za/budget-friendly-meals-to-beat-janu-worry/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 11:55:15 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[Budget-friendly meals to beat Janu-worry]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[meals]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21577</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Who says saving money means skimping on taste? Beat Janu-worry with clever, budget‑friendly recipes that are easy to cook, delicious to eat and kind to your pocket.  Pork sausages with spiced chickpeas   Serves 4    Ingredients  2 cans chickpeas, drained  1 Tbsp cumin  1 tsp each allspice and smoked paprika (cayenne pepper works, too) Salt and [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/budget-friendly-meals-to-beat-janu-worry/">Budget-friendly meals</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/Feature.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Who says saving money means skimping on taste? Beat Janu-worry with clever, budget‑friendly recipes that are easy to cook, delicious to eat and kind to your pocket. </strong></p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW236710191" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW236710191">Pork sausages with spiced chickpeas </span></span><span class="EOP BCX0 SCXW236710191" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21578" src="https://mykitchen.co.za/wp-content/uploads/2026/01/1-15.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/1-15.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-15-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-15-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-15-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-15-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-15-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4 </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">2 cans chickpeas, drained </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp cumin </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp each allspice and smoked paprika (cayenne pepper works, too)</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Glug olive oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">500g pork sausages </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup double cream yoghurt </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3-4 Tbsp harissa paste (or use 2 Tbsp chilli paste) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cucumber, finely chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Juice of ½ lemon </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Parsley and toasted pita, for serving  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method </span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto">Preheat the oven grill on high, or the air fryer at 180°C. </span></li>
<li><span data-contrast="auto">Toss chickpeas, spices, seasoning and oil together and place in a roasting pan. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Arrange sausages on top and grill for 20-25 minutes, tossing occasionally, until cooked through. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Divide yoghurt between serving bowls and swirl through harissa paste. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Scatter over crispy chickpeas and place sausages on top. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Spoon over the cucumber and drizzle with lemon juice. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Garnish with parsley and serve with pita on the side.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipes &amp; photos courtesy of</strong> </span><i><span data-contrast="auto">Fresh Living</span></i><span data-contrast="auto"> magazine </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW32484796" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW32484796">Sweet potato </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW32484796">rösti</span><span class="NormalTextRun BCX0 SCXW32484796"> with yoghurt and creamy tuna</span></span><span class="EOP BCX0 SCXW32484796" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21579" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-4.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-4.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-4-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-4-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-4-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-4-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-4-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 6  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1 Tbsp oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 spring onions, sliced<br />
</span><span data-contrast="auto">2 cloves garlic, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">600g sweet potato, grated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 eggs, beaten</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp cumin</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup plain yoghurt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 Tbsp mayonnaise</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp lemon juice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp fresh dill, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch cayenne pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cans tuna, drained</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup micro herbs</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Preheat oven to 200°C and line a baking tray with baking paper.</span></li>
<li><span data-contrast="auto"> Fry spring onion in oil until soft, about 3 minutes, then add garlic and fry for 1 minute.</span></li>
<li><span data-contrast="auto"> Place the grated sweet potato in the middle of a clean dish cloth and squeeze out some of the moisture.</span></li>
<li><span data-contrast="auto"> Combine potato, eggs, flour, cumin, onion and garlic. Season with salt and pepper.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Dollop spoonfuls of the sweet potato mixture onto the baking tray and shape into circles.</span></li>
<li><span data-contrast="auto"> Bake for 25–30 minutes or until crispy, flipping halfway through.</span></li>
<li><span data-contrast="auto"> Combine yoghurt, mayo, lemon juice, dill and cayenne pepper.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Spread some of the yoghurt topping over each rösti and top with creamy tuna and micro herbs.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Kate Turner</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Sean Dollery // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/budget-battles-pasta-dinners-for-under-r200-each/" target="_blank" rel="noopener">Budget battles: Pasta dinners for under R200 each</a></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://mykitchen.co.za/budget-friendly-meals-to-beat-janu-worry/">Budget-friendly meals</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>4 Cool cucumber recipes perfect for summer days</title>
		<link>https://mykitchen.co.za/4-cool-cucumber-recipes-perfect-for-summer-days/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 11:35:05 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crisp]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[refreshed]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21571</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Beat the heat with the crisp crunch of cucumbers! These cool recipes are the ultimate summer sidekick – light, tasty and guaranteed to keep things fresh when the days get hot.  &#160; Refreshing cucumber and rosemary spritzers  Makes 4     Ingredients  5cm piece cucumber, chopped 1 tsp rosemary 600ml dry white wine 200ml soda water  To serve  4 cucumber [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/4-cool-cucumber-recipes-perfect-for-summer-days/">4 Cool cucumber recipes perfect for summer days</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun SCXW173629525 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW173629525 BCX0">Beat the heat with the crisp crunch of cucumbers! These cool recipes are the ultimate summer sidekick – light, tasty and guaranteed to keep things fresh when the days get hot.</span></span><span class="EOP SCXW173629525 BCX0" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW96887953 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW96887953 BCX0">Refreshing cucumber and rosemary spritzers</span></span><span class="EOP SCXW96887953 BCX0" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21572" src="https://mykitchen.co.za/wp-content/uploads/2026/01/1-14.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/1-14.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/1-14-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Makes 4  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">5cm piece cucumber, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp rosemary</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">600ml dry white wine</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">200ml soda water</span><span data-ccp-props="{}"> </span></p>
<p><strong><i>To serve</i> </strong></p>
<p><span data-contrast="auto">4 cucumber ribbons</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup ice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 sprigs rosemary</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 slices radish (optional)</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"> Place the cucumber and rosemary in a blender and blend until smooth. Strain the mixture through a sieve, discarding the pulp.</span></li>
<li><span data-contrast="auto"> Divide the cucumber liquid between four glasses. Pour in the wine and soda water and gently stir to combine.</span></li>
<li><span data-contrast="auto">To serve, arrange a cucumber ribbon on the inside of each glass and add a few blocks of ice. Top with a sprig of rosemary and a slice of radish.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Kate Turner</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Andreas Eiselen // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW110708357" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW110708357">Cucumber granita </span></span><span class="EOP BCX0 SCXW110708357" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21573" src="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/2-3.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/2-3-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Makes 6 cups   </strong></p>
<p style="text-align: center;"><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">¼ cup castor sugar </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup boiling water </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ large cucumbers, chopped + extra slices for serving </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 limes or 1 lemon, zested and juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp freshly grated ginger </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 green apple, sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (20g) fresh mint, leaves picked </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"> Add sugar to boiling water and stir to dissolve. </span></li>
<li><span data-contrast="auto"> Place remaining ingredients into a food processor, then add the sugar solution. </span></li>
<li><span data-contrast="auto"> Blend for 20-30 seconds until combined and smooth. </span></li>
<li><span data-contrast="auto"> Pour mixture into a shallow tray or container. Use a few if necessary – the liquid should be in a thin layer. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Freeze mixture for 2-3 hours. Use a fork to scrape every 20 minutes to create the fine ice crystals. Serve in glasses with slices of cucumber.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Words:</strong> Sjaan van der Ploeg </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW16129766" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW16129766">Rice and red kidney bean burgers with cucumber-garlic yoghurt</span></span><span class="EOP BCX0 SCXW16129766" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21575" src="https://mykitchen.co.za/wp-content/uploads/2026/01/4-2.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/4-2.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/4-2-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 6 </strong></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><strong><i>For the rice and red kidney bean burgers</i> </strong></p>
<p><span data-contrast="auto">1 can red kidney beans, drained</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup cooked brown rice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup breadcrumbs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 celery sticks, roughly chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 egg</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 clove garlic, crushed</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp ground cumin</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><strong><i>For the cucumber-garlic yoghurt</i> </strong></p>
<p><span data-contrast="auto">1 cup yoghurt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cucumber, grated and drained</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 clove garlic, crushed</span><br />
<span data-ccp-props="{}"> </span></p>
<p><strong><i>To serve</i> </strong></p>
<p><span data-contrast="auto">6 seeded brown rolls, halved </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful baby spinach</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 carrots, ribboned</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ red cabbage, thinly sliced</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto">For the rice and red kidney bean burgers, pulse all the ingredients together in a food processor until well combined.</span></li>
<li><span data-contrast="auto"> Shape the mixture into 2cm thick patties. Rest on a baking tray.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">For the cucumber-garlic yoghurt, combine all the ingredients and set aside.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Preheat a pan with olive or coconut oil. Once hot, add your patties and gently fry for 10–12 minutes until heated through.</span></li>
<li><span data-contrast="auto">To serve, toast your bread rolls. Spread the yoghurt over the rolls, then top with a burger patty, baby spinach, carrot ribbons and red cabbage.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Leila-Ann Mokotedi</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Samantha Pinto // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW76681302" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW76681302">Cucumber goddess sandwich </span></span><span class="EOP BCX0 SCXW76681302" data-ccp-props="{}"> </span></strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-21574" src="https://mykitchen.co.za/wp-content/uploads/2026/01/3-3.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/01/3-3.png 1080w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/01/3-3-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 2  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><strong><i>For the mayonnaise pesto </i> </strong></p>
<p><span data-contrast="auto">¼ cup mayonnaise </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp basil pesto </span><span data-ccp-props="{}"> </span></p>
<p><strong><i>To serve </i> </strong></p>
<p><span data-contrast="auto">4 slices seeded brown bread, toasted </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ large cucumber, thickly sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 avocado, sliced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful lettuce, washed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Small handful micro herbs </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 lemon, juiced </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<ol>
<li><span data-contrast="auto"> Combine mayonnaise and pesto. </span></li>
<li><span data-contrast="auto"> Spread two slices of bread with pesto mayo and top each with a layer of cucumber, avocado,lettuce and herbs. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Finish each sandwich with a drizzle of lemon juice and seasoning. Close with remaining toast to create a sandwich. </span></li>
</ol>
<p><b><span data-contrast="auto">Chef’s tip:</span></b><span data-contrast="auto"> Bulk up this sandwich with shredded rotisserie chicken, ham or roast beef for a more substantial lunch.  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Words:</strong> Chad January</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Zhann Solomons </span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/4-summer-sorbet-recipes-youll-crave-all-season/" target="_blank" rel="noopener">4 Summer sorbet recipes you’ll crave all season</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/4-cool-cucumber-recipes-perfect-for-summer-days/">4 Cool cucumber recipes perfect for summer days</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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