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	<title>carrot salad - MyKitchen</title>
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	<title>carrot salad - MyKitchen</title>
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	<item>
		<title>Roasted carrot salad with feta, strawberries and basil</title>
		<link>https://mykitchen.co.za/roasted-carrot-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 15 Dec 2020 06:00:17 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot salad]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[meat free]]></category>
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		<category><![CDATA[Roasted carrot]]></category>
		<category><![CDATA[Roasted carrot salad]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer food]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9953</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Roasted carrot salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>This roasted carrot salad with feta, strawberries and basil dressing will brighten up your summer feasts this festive season.</p>
<p>The post <a href="https://mykitchen.co.za/roasted-carrot-salad/">Roasted carrot salad with feta, strawberries and basil</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Roasted carrot salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/12/Roasted-carrot-salad.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">This roasted carrot salad with feta, strawberries and basil dressing will brighten up your summer feasts this festive season.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 45 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the dressing<br />
</b><b>1 cup</b> basil<br />
<b>¼ cup</b> olive oil<br />
<b>2 tbsp</b> red-wine vinegar<br />
<b>½ tsp</b> chilli flakes<br />
<b>½ tsp</b> salt<br />
<b>For the roasted carrot salad<br />
</b><b>600 g</b> baby carrots<br />
<b>2 tbsp</b> olive oil<br />
<b>1 tsp</b> nutmeg<br />
<b>½ tsp</b> cinnamon<br />
<b>½ tsp</b> ground ginger<br />
<b>½ tsp</b> salt<br />
<b>1 tsp</b> dried parsley<br />
<b>¼ cup </b>basil<br />
<b>1 cup</b> sliced strawberries<br />
<b>2 wheels</b> feta</p>
<p class="p1"><b>METHOD<br />
</b><b>For the dressing<br />
</b><b>1. </b>Add all the ingredients to a food processor and blend until smooth.<br />
<b>For the roasted carrot salad<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Pat the carrots dry and toss them with the olive oil. Add the nutmeg, cinnamon, ginger, salt and parsley. Toss to coat.<br />
<b>3. </b>Arrange the carrots on a baking tray and roast for 20–25 minutes, until they are just tender.<br />
<b>4. </b>Arrange the carrots on a serving dish. Top with basil, strawberries and crumbled feta. Drizzle with the dressing.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Dylan Norton<br />
<b>Photography: </b>Gareth van Nelson // HMimages.co.za</p>
<p>For an extra sweet and Christmassy option, try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/marmalade-glazed-carrots/">marmalade glazed carrots with candied pecans</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/roasted-carrot-salad/">Roasted carrot salad with feta, strawberries and basil</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Crushed carrot salad with brisket croquettes</title>
		<link>https://mykitchen.co.za/carrot-salad-brisket-croquettes/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 07 Nov 2019 09:38:06 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[Brisket croquettes]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot salad]]></category>
		<category><![CDATA[croquette]]></category>
		<category><![CDATA[croquettes]]></category>
		<category><![CDATA[Crushed carrot salad]]></category>
		<category><![CDATA[Crushed carrot salad with brisket croquettes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8361</guid>

					<description><![CDATA[<img width="940" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-940x1030.jpg" class="attachment-large size-large wp-post-image" alt="Crushed carrot salad with brisket croquettes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-940x1030.jpg 940w, https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-274x300.jpg 274w, https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-768x842.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes.jpg 1157w" sizes="(max-width: 940px) 100vw, 940px" /><p>Step aside, iceberg lettuce. This crushed carrot salad with brisket croquettes is ideal for meal prepping or serving alongside a feast.</p>
<p>The post <a href="https://mykitchen.co.za/carrot-salad-brisket-croquettes/">Crushed carrot salad with brisket croquettes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="940" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-940x1030.jpg" class="attachment-large size-large wp-post-image" alt="Crushed carrot salad with brisket croquettes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-940x1030.jpg 940w, https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-274x300.jpg 274w, https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes-768x842.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/11/Crushed-carrot-salad-with-brisket-croquettes.jpg 1157w" sizes="(max-width: 940px) 100vw, 940px" /><p class="p1">Step aside, iceberg lettuce. This crushed carrot salad with brisket croquettes is ideal for meal prepping or serving alongside a feast.</p>
<p class="p1"><b>SERVES</b> 6<b> // COOKING TIME</b> 1 hour 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the brisket croquettes<br />
</b><b>500 g</b> brisket, cooked and shredded<br />
<b>½ cup</b> BBQ sauce<br />
<b>1 </b>large potato, cooked and mashed<br />
<b>1 cup</b> flour, to coat<br />
<b>1</b> egg, whisked<br />
<b>1 cup </b>bread crumbs<br />
Extra oil for deep frying<br />
Salt and pepper, to taste<br />
<b>For the salad<br />
</b><b>400 g</b> rainbow baby carrots<br />
Rocket leaves<br />
<b style="font-size: 1em;">For the harissa<br />
</b><b>2 </b>sweet red peppers<br />
<b>2</b> garlic cloves, roasted<br />
Cumin seeds, toasted<br />
Coriander seeds, toasted<br />
<b>1 tsp</b> paprika<br />
<b>1</b> chilli sliced<br />
<b>¼ cup</b> olive oil<br />
Salt and pepper, to taste</p>
<p class="p1"><b>METHOD<br />
</b><b>For the brisket croquettes<br />
</b><b>1.</b> In a large bowl, add the brisket, BBQ sauce and potato. Mix through and form into 5 cm balls slightly flattened between palms. Coat the balls in flour, followed by the whisked egg and a final coating of bread crumbs.<br />
<b>2. </b>Using a deep large pot, heat oil on a medium to high heat. Deep-fry croquettes until golden and crispy. Remove from oil and place on paper towel to drain excess oil. Season croquettes while hot.<br />
<b>For the salad<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2.</b> Drizzle half of the carrots with olive oil and roast for 30 minutes.<br />
<b>3.</b> Using a peeler, ribbon the other half of carrots and serve raw for extra crisp and freshness to your salad.<br />
<b>4. </b>To assemble, mix all elements in one bowl and dress with olive oil.<br />
<b>For the harissa<br />
</b><b>1. </b>Chargrill the red peppers until the skin is black. Remove from the heat and place in a bowl. Cover with cling wrap and allow the peppers to steam for 5 minutes before peeling and deseeding.<br />
<b>2. </b>Roughly chop up the red peppers and garlic, and add the rest of the ingredients. Mix through.<br />
<b>3. </b>Season and serve with carrot salad and croquettes.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Andreas Eiselen // HMimages.co.za</p>
<p>Our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/steak-lentil-salad/">steak and lentil salad</a></span> is another meaty option to enjoy!</p>
<p>The post <a href="https://mykitchen.co.za/carrot-salad-brisket-croquettes/">Crushed carrot salad with brisket croquettes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>COOK THE COVER: Mutton curry bunny chow</title>
		<link>https://mykitchen.co.za/mutton-curry-bunny-chow-2/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 13 Sep 2019 06:47:47 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bunny chow]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot salad]]></category>
		<category><![CDATA[cook the cover]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[Coriander sambal]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mutton]]></category>
		<category><![CDATA[mutton curry]]></category>
		<category><![CDATA[Mutton-curry bunny chow]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[South African cuisine]]></category>
		<category><![CDATA[south african food]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8073</guid>

					<description><![CDATA[<img width="831" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mutton curry bunny chow" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg 831w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-768x951.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow.jpg 992w" sizes="(max-width: 831px) 100vw, 831px" /><p>Mutton curry bunny chow with carrot salad and coriander sambal, could there be anything better? Make this local classic from scratch!</p>
<p>The post <a href="https://mykitchen.co.za/mutton-curry-bunny-chow-2/">COOK THE COVER: Mutton curry bunny chow</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="831" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mutton curry bunny chow" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-831x1030.jpg 831w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow-768x951.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/09/Mutton-curry-bunny-chow.jpg 992w" sizes="(max-width: 831px) 100vw, 831px" /><p class="p1">Mutton curry bunny chow with carrot salad and coriander sambal, could there be anything better? Make this local classic from scratch!</p>
<p class="p1"><b>For the home-made government loaf</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4 cups</b> white bread flour<br />
<b>½ cup + 2 tsp</b> sugar<br />
<b>½ cup</b> unsalted butter, at room temperature<br />
<b>4 tsp</b> salt<br />
<b>14 g</b> instant dry yeast<br />
<b>2</b> eggs<br />
<b>1¼ cups</b> warm milk<br />
<b>6 tbsp</b> warm water</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> In a large bowl, gently mix together the flour, sugar, butter and salt. Then add the yeast.<br />
<b>2. </b>Mix together the eggs, milk and water.<br />
<b>3. </b>Slowly pour wet ingredients into the dry and knead until everything is incorporated and the dough comes together to form a soft ball.<br />
<b>4. </b>Knead for 3 minutes, adding more water, 1 tablespoon at a time, if the dough feels too dry.<br />
<b>5.</b> Turn the dough out and knead for another 5 minutes, until the dough is soft, smooth and elastic to the touch.<br />
<b>6. </b>Transfer to a greased bowl and cover loosely with cling wrap. Allow to proof in a warm spot until it’s about doubled in size, about 1 hour.<br />
<b>7. </b>Roughly shape dough into a loaf shape and place in a generously greased and lined loaf tin. Proof again for another 70–80 minutes, until dough has risen just above the top of the tin.<br />
<b>8. </b>Preheat oven to 200°C.<br />
<b>9. </b>Brush the top of the loaf with extra milk and bake for 25–30 minutes, until dark golden brown. Cool in the tin for 10 minutes, then turn out and cool completely on a wire rack.</p>
<p class="p1"><b>For the Kashmiri mutton curry</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the marinated mutton<br />
</b><b>2 cups</b> amasi<br />
<b>2 tbsp </b>grated ginger<br />
<b>1 tbsp</b> finely chopped garlic<br />
<b>1 tbsp</b> garam masala<br />
<b>2 kg</b> deboned mutton cubes<br />
<b>For the curry<br />
</b><b>1 tsp</b> fennel seeds<br />
<b>6 </b>cardamom pods<br />
<b>5</b> cloves<br />
<b>¼ cup</b> vegetable oil<br />
<b>1 </b>onion, chopped<br />
<b>1 tbsp </b>grated ginger<br />
<b>2</b> garlic cloves<br />
<b>2 tbsp</b> garam masala<br />
<b>1 tsp</b> cumin<br />
<b>1 tsp</b> ground coriander<br />
<b>3</b> bay leaves<br />
<b>1</b> cinnamon stick<br />
<b>1½ tsp</b> chilli powder<br />
<b>2 tbsp </b>tomato paste<br />
<b>1 tin</b> chopped tomatoes<br />
<b>5 </b>potatoes, peeled and cubed</p>
<p class="p1"><b>METHOD<br />
</b><b>For the marinated mutton<br />
</b><b>1. </b>In a large bowl, whisk together the amasi, ginger, garlic and garam masala. Season to taste.<br />
<b>2. </b>Add the mutton and mix well, until fully coated.<br />
<b>3. </b>Allow to marinate in the fridge for at least 2 hours, preferably overnight.<br />
<b>For the curry<br />
</b><b>1. </b>Toast the fennel seeds, cardamom pods and cloves in a dry pan over medium heat, until fragrant.<br />
<b>2.</b> Transfer them to a grinder or mortar and pestle and grind to form a coarse powder.<br />
<b>3. </b>Heat the oil in a large pot over medium heat. Add the onion and sauté for 5 minutes, until soft. Then add the ginger and garlic. Fry until fragrant.<br />
<b>4. </b>Add your spice mix along with the garam masala, cumin, coriander, bay leaves, cinnamon stick, chilli powder and tomato paste. Stir well, until the onions are evenly coated in the spices.<br />
<b>5.</b> Add the mutton and the marinade and toss until everything is well combined. Season well. Simmer for 10 minutes, adding extra oil if it starts looking a bit dry.<br />
<b>6.</b> Add the tomatoes and cook, covered, for 30 minutes. Add the potatoes, cover and cook for another 1 hour, until the potatoes are soft and the mutton is tender. Top up with stock if the curry looks dry.</p>
<p class="p1"><b>For the carrot salad</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>3 cups</b> grated carrots<br />
<b>4 tbsp</b> red wine vinegar<br />
<b>2 tbsp</b> caster sugar<br />
<b>1-2</b> red chillies, seeded and finely chopped<br />
<b>¼ cup</b> sultanas<br />
<b>2 tsp</b> lemon zest<br />
Almond flakes, toasted to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Mix together all the ingredients except for the almond flakes.<br />
<b>2. </b>Serve the carrot salad with toasted almond flakes immediately.</p>
<p class="p1"><b>For the coriander sambal</b></p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4 </b>tomatoes, seeded and finely chopped<br />
<b>1 </b>onion, finely chopped<br />
<b>2</b> green chillies, finely chopped<br />
<b>4 tsp</b> white vinegar<br />
<b>4 tsp</b> sugar<br />
<b>1 cup</b> coriander, chopped<br />
Juice of <b>½</b> lemon</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Mix together the tomatoes, onion and green chillies.<br />
<b>2. </b>Whisk together the white vinegar and sugar until almost all of the sugar has dissolved. Pour over the veg and season to taste.<br />
<b>3.</b> Mix in the coriander and lemon juice.<br />
<b>4. </b>Cut the government loaf in half and make a hole in the open end of each half. Fill each half with the mutton curry.<br />
<strong>5.</strong> Top your mutton curry bunny chow with carrot salad and coriander sambal.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>Mutton curry bunny chow is just one of SA&#8217;s many famous local classics. Find your province&#8217;s best local dish <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/expert-advice/best-local-dish-province/">here</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/mutton-curry-bunny-chow-2/">COOK THE COVER: Mutton curry bunny chow</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Carrot salad and carrot-top pesto</title>
		<link>https://mykitchen.co.za/carrot-salad-carrot-top-pesto/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 05 Apr 2017 08:46:52 +0000</pubDate>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=3528</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto.jpg" class="attachment-large size-large wp-post-image" alt="Carrot salad with carrot-top pesto" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto.jpg 1024w, https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Waste not, want not! This is wonderfully creative option to serve your guests as a starter or a side option. You can leave the carrot salad slightly warm for the colder months and save when you buy your carrots with their tops still attached from your local market. And if you have some leftover, you can add them to your salad as leafy greens. They are especially delicious sautéed with olive oil and garlic.</p>
<p>The post <a href="https://mykitchen.co.za/carrot-salad-carrot-top-pesto/">Carrot salad and carrot-top pesto</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1024" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto.jpg" class="attachment-large size-large wp-post-image" alt="Carrot salad with carrot-top pesto" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto.jpg 1024w, https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/04/Carrot-salad-with-carrot-top-pesto-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p class="p1">Waste not, want not! This is wonderfully creative option to serve your guests as a starter or a side option. You can leave the carrot salad slightly warm for the colder months and save when you buy your carrots with their tops still attached from your local market. And if you have some leftover, you can add them to your salad as leafy greens. They are especially delicious sautéed with olive oil and garlic.</p>
<p class="p1"><span class="s1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 40 mins</span></p>
<p class="p1"><span class="s1"><b>INGREDIENTS<br />
</b></span><b>1 bunch</b> carrots<br />
<b>¾ cup</b> olive oil<br />
<b>½ tsp</b> cumin seeds, crushed<br />
<b>50g</b> flaked almonds<br />
<b>50g</b> macadamias<br />
<b>100g</b> sunflower seeds<br />
<b>40g</b> Parmesan, grated<br />
<b>15g</b> basil, plus extra to garnish<br />
<b>1 clove</b> garlic, peeled and crushed<br />
Salt and black pepper</p>
<p class="p1"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> Preheat oven to 200°C.<br />
<b>2.</b> Trim the tops off the carrots. Wash well and set aside to use in the pesto. Peel the carrots and cut in half.<br />
<b>3. </b>Toss the carrots with 2 tbsp oil and <span class="s1">the cumin seeds. Place on a baking tray and cook for 20–25 minutes, until </span>slightly charred. Remove and let cool.<br />
<span class="s1"><b>4.</b> Roast the nuts in a dry non-stick </span>pan over medium heat for 5 minutes, until slightly brown.<br />
<b>5.</b> In a food processor, blitz 1 cup of carrot tops, remaining oil, sunflower <span class="s1">seeds, Parmesan, basil and garlic to</span> form a coarse paste. Season and add <span class="s1">a little more oil if needed to reach the</span> desired consistency.<br />
<b>6.</b> Mix the cooled roast carrots and the nuts. Serve the pesto on the side <span class="s1">or drizzle it over. Garnish with the </span> extra basil.</p>
<p>The post <a href="https://mykitchen.co.za/carrot-salad-carrot-top-pesto/">Carrot salad and carrot-top pesto</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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