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	<title>Worchestshire sauce - MyKitchen</title>
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	<title>Worchestshire sauce - MyKitchen</title>
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		<title>Swap breakfast for lunch with these savoury overnight oats</title>
		<link>https://mykitchen.co.za/savoury-overnight-oats/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 16 Aug 2019 05:00:28 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
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		<category><![CDATA[pesto]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=7911</guid>

					<description><![CDATA[<img width="910" height="953" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats.jpg" class="attachment-large size-large wp-post-image" alt="Savoury overnight oats" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats.jpg 910w, https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats-286x300.jpg 286w, https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats-768x804.jpg 768w" sizes="(max-width: 910px) 100vw, 910px" /><p>Rethink what you know about overnight oats and enjoy this savoury recipe for a work lunch that will have everyone in the office green with envy!</p>
<p>The post <a href="https://mykitchen.co.za/savoury-overnight-oats/">Swap breakfast for lunch with these savoury overnight oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="910" height="953" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats.jpg" class="attachment-large size-large wp-post-image" alt="Savoury overnight oats" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats.jpg 910w, https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats-286x300.jpg 286w, https://mykitchen.co.za/wp-content/uploads/2019/08/Savoury-overnight-oats-768x804.jpg 768w" sizes="(max-width: 910px) 100vw, 910px" /><p class="p1">Rethink what you know about overnight oats and enjoy this savoury recipe for a work lunch that will have everyone in the office green with envy!</p>
<p class="p1"><b>SERVES</b> 2 <b>// COOKING TIME</b> 5 min, plus overnight</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 cup</b> sun-dried tomato pesto<br />
<b>1 cup</b> hot water<br />
<b>1 cup</b> oats<br />
<b>3 tbsp</b> olive oil<br />
<b>1</b> garlic clove, grated<br />
<b>3 cups</b> morogo, chopped<br />
<b>¼ cup</b> Worcestershire sauce<br />
<b>2</b> soft-boiled eggs</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Mix together the sundried- tomato pesto, water and oats. Add to a jar and refrigerate overnight.<br />
<b>2. </b>Heat the oil in a large pan over medium-high heat. Add the garlic and fry until fragrant.<br />
<b>3. </b>Add the morogo and allow to wilt for 5 minutes. Add the Worcestershire sauce, season to taste and cook until heated through.<br />
<b>4. </b>Cool completely and pack into a lunch box.<br />
<b>5. </b>Serve the savoury oats topped with some spicy morogo and a boiled egg.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Leila-Ann Mokotedi<br />
<b>Photography:</b> Peet Mocke // HMimages.co.za</p>
<p>Find more great lunch options <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/head-back-work-school-lunch-ideas/">here</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/savoury-overnight-oats/">Swap breakfast for lunch with these savoury overnight oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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