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	<title>Winter meal - MyKitchen</title>
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	<title>Winter meal - MyKitchen</title>
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		<title>Curried mince soup with mini vetkoek croutons and basil crisps</title>
		<link>https://mykitchen.co.za/curried-mince-soup/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 03 May 2019 10:29:08 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Basil Crisps]]></category>
		<category><![CDATA[crisps]]></category>
		<category><![CDATA[croutons]]></category>
		<category><![CDATA[Curried mince]]></category>
		<category><![CDATA[Curried mince soup]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meaty]]></category>
		<category><![CDATA[Mince soup]]></category>
		<category><![CDATA[Mini vetkoek croutons]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[vetkoek]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter food]]></category>
		<category><![CDATA[Winter meal]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7427</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Curried mince soup with mini vetkoek croutons and basil crisps" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps.jpg 1059w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Celebrate all things local with this curried mince soup! Served with mini vetkoek croutons and basil crisps, it’s the ultimate winter warmer.</p>
<p>The post <a href="https://mykitchen.co.za/curried-mince-soup/">Curried mince soup with mini vetkoek croutons and basil crisps</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Curried mince soup with mini vetkoek croutons and basil crisps" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/05/Curried-mince-soup-with-mini-vetkoek-croutons-and-basil-crisps.jpg 1059w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Celebrate all things local with this curried mince soup! Served with mini vetkoek croutons and basil crisps, it’s the ultimate winter warmer.</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 1 hour 50 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the curried mince soup<br />
</b><b>6 tbsp</b> olive oil<br />
<b>2</b> medium brinjals, cubed<br />
<b>500 g</b> beef mince<br />
<b>2</b> onions, peeled and finely chopped<br />
<b>2</b> <strong>cloves</strong> garlic, peeled and crushed<br />
<b>10 g</b> coriander, chopped<br />
<b>2 tsp</b> curry powder<br />
<b>1 tsp</b> cayenne pepper<br />
<b>1 tsp</b> turmeric<br />
<b>2 L</b> beef stock<br />
Salt and black pepper<br />
Full-cream yoghurt, to serve<br />
<b>For the croutons<br />
</b><b>½ cup</b> lukewarm water<br />
<b>2 tbsp</b> sugar<br />
<b>1 tbsp</b> yeast<br />
<b>850 g</b> cake flour<br />
<b>2 tsp</b> salt<br />
Vegetable oil, to deep-fry<br />
<b>For the crisps<br />
</b>Vegetable oil, to deep-fry<br />
<b>15 g</b> basil</p>
<p class="p1"><b>METHOD<br />
</b><b>For the curried mince soup<br />
</b><b>1. </b>Heat 2 tbsp oil in a large pot and fry the brinjals until browned. Remove from the pot.<br />
<b>2. </b>In the same pot, heat 2 tbsp oil and fry the mince until browned. Remove from the pot.<br />
<b>3. </b>Heat the remaining 2 tbsp oil and fry the onions and garlic for 5 minutes.<br />
<b>4.</b> Return the mince to the pot, along with coriander, curry powder, cayenne pepper and turmeric. Fry for 5 minutes.<br />
<b>5. </b>Add the stock and brinjals. Simmer for 20 minutes. Season.<br />
<b>6.</b> Top with a dollop of yoghurt and a sprinkle of coriander. Serve with mini vetkoek croutons and basil crisps.<br />
<b>For the croutons<br />
</b><b>1.</b> Mix the water, sugar and yeast. Leave until foamy, about 10 minutes.<br />
<b>2. </b>Sift together the flour and salt. Add the yeast mixture and knead until the dough is smooth and elastic, adding a little water if required.<br />
<b>3.</b> Place the dough in an oiled bowl and cover with a cloth. Leave to rise until doubled in size, about 1 hour.<br />
<b>4. </b>Divide the dough into 24 balls.<br />
<b>5.</b> Heat the oil in a pot and fry the balls until golden brown all over.<br />
<b>For the crisps<br />
</b><b>1. </b>Heat the oil in a pot.<br />
<b>2.</b> Fry the basil for 20 seconds, then remove and drain on paper towel to crisp up.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/curried-mince-soup/">Curried mince soup with mini vetkoek croutons and basil crisps</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Colourful roast vegetable salad to warm up your winter</title>
		<link>https://mykitchen.co.za/colourful-roast-vegetable-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 03 May 2019 10:27:41 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Colourful roast vegetable salad]]></category>
		<category><![CDATA[meatfree]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Roast vegetable]]></category>
		<category><![CDATA[Roast vegetable salad]]></category>
		<category><![CDATA[roast vegetables]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetable salad]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[warm salad]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[Winter meal]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7423</guid>

					<description><![CDATA[<img width="1030" height="801" src="https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-1030x801.jpg" class="attachment-large size-large wp-post-image" alt="Colourful roast vegetable salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-1030x801.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-300x233.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-768x597.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad.jpg 1040w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>There’s nothing better than heating up a hot dish to keep you warm and full in winter. But that doesn’t mean it’s time to skip out on healthy meals. To get the best of both, we’re sharing this delicious and colourful roast vegetable salad to warm up your winter!</p>
<p>The post <a href="https://mykitchen.co.za/colourful-roast-vegetable-salad/">Colourful roast vegetable salad to warm up your winter</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="801" src="https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-1030x801.jpg" class="attachment-large size-large wp-post-image" alt="Colourful roast vegetable salad" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-1030x801.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-300x233.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad-768x597.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/05/Warm-winter-salad.jpg 1040w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">There’s nothing better than heating up a hot dish to keep you warm and full in winter. But that doesn’t mean it’s time to skip out on healthy meals. To get the best of both, we’re sharing this delicious and colourful roast vegetable salad to warm up your winter!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 35 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>500 g </b>beetroots, quartered<br />
<b>500 g</b> baby rainbow carrots, halved<br />
<b>2 tbsp </b>olive oil, plus extra to serve<br />
Salt and pepper<br />
<b>50 g</b> pumpkin seeds<br />
<b>100 g</b> baby spinach<br />
<b>100 g</b> ricotta<br />
Balsamic vinegar, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C.<br />
<b>2. </b>Place beetroots and carrots on a baking tray. Drizzle with 2 tbsp oil and sprinkle with salt and pepper, then toss to ensure the vegetables are fully coated.<br />
<b>3.</b> Roast the veggies for 20 minutes, until tender and golden.<br />
<b>4. </b>Scatter with pumpkin seeds and roast for a further 5 minutes.<br />
<b>5.</b> To serve, arrange roast veggies on a platter with baby spinach and ricotta. Season with more salt and pepper. Dress the salad with olive oil and balsamic vinegar to taste.</p>
<p class="p1"><b>Recipes &amp; styling: </b>Amerae Vercueil &amp; Chiara Turilli<br />
<b>Photography:</b> Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/colourful-roast-vegetable-salad/">Colourful roast vegetable salad to warm up your winter</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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