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	<title>wing - MyKitchen</title>
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		<title>Honey and garlic baked cauliflower wings</title>
		<link>https://mykitchen.co.za/honey-garlic-baked-cauliflower-wings/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 05:00:32 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=6179</guid>

					<description><![CDATA[<img width="734" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-734x1030.jpg" class="attachment-large size-large wp-post-image" alt="Asian-inspired cauliflower wings" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-734x1030.jpg 734w, https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-214x300.jpg 214w, https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-768x1077.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings.jpg 770w" sizes="(max-width: 734px) 100vw, 734px" /><p>These Asian-inspired honey-and-garlic-baked cauliflower wings work well as a unique and flavourful side dish, that is also quick and easy to make.</p>
<p>The post <a href="https://mykitchen.co.za/honey-garlic-baked-cauliflower-wings/">Honey and garlic baked cauliflower wings</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="734" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-734x1030.jpg" class="attachment-large size-large wp-post-image" alt="Asian-inspired cauliflower wings" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-734x1030.jpg 734w, https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-214x300.jpg 214w, https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings-768x1077.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/08/Asian-inspired-cauliflower-wings.jpg 770w" sizes="(max-width: 734px) 100vw, 734px" /><p class="p1">These Asian-inspired honey-and-garlic-baked cauliflower wings work well as a unique and flavourful side dish, that is also quick and easy to make.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 40 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 tbsp</b> butter<br />
<b>1</b> cauliflower head, broken into florets and cut into ½ cm slices<br />
<b>4</b> <strong>cloves</strong> garlic cloves, sliced<br />
<b>4 tbsp</b> honey<br />
<b>2 tbsp</b> soy sauce<br />
<b>2</b> spring onions, sliced, to garnish<br />
Toasted black and white sesame seeds, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 200°C.<br />
<b>2.</b> In an ovenproof pot, fry the cauliflower and garlic briefly in the butter. Add the honey and soy sauce, and combine well.<br />
<b>3. </b>Transfer the pot to the oven and bake for 15–20 minutes, or until golden and sticky.<br />
<b>4.</b> Garnish with spring onion and sesame seeds and serve.</p>
<p>The post <a href="https://mykitchen.co.za/honey-garlic-baked-cauliflower-wings/">Honey and garlic baked cauliflower wings</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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