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	<title>west coast - MyKitchen</title>
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		<title>Chenin Blanc, perfect for late summer sipping (and cooking!)</title>
		<link>https://mykitchen.co.za/chenin-blanc/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 07:38:04 +0000</pubDate>
				<category><![CDATA[Ed’s choice]]></category>
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		<category><![CDATA[blanc]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=5180</guid>

					<description><![CDATA[<img width="667" height="1000" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Spier-21-Gables-Chenin-Blanc-West-Coast-mussels-LR.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Spier-21-Gables-Chenin-Blanc-West-Coast-mussels-LR.jpg 667w, https://mykitchen.co.za/wp-content/uploads/2018/03/Spier-21-Gables-Chenin-Blanc-West-Coast-mussels-LR-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /><p>‘Chenin is a refreshing varietal that can be made in completely different styles – and it goes really well with summer foods,’ says Spier executive chef Lolli Heyns. Chenin Blanc is also my own personal favourite wine to sip all summer long, and I can’t wait to try it in Lolli’s West Coast mussels in white wine cream sauce this weekend.</p>
<p>The post <a href="https://mykitchen.co.za/chenin-blanc/">Chenin Blanc, perfect for late summer sipping (and cooking!)</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="667" height="1000" src="https://mykitchen.co.za/wp-content/uploads/2018/03/Spier-21-Gables-Chenin-Blanc-West-Coast-mussels-LR.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/03/Spier-21-Gables-Chenin-Blanc-West-Coast-mussels-LR.jpg 667w, https://mykitchen.co.za/wp-content/uploads/2018/03/Spier-21-Gables-Chenin-Blanc-West-Coast-mussels-LR-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /><p class="p1">‘Chenin is a refreshing varietal that can be made in completely different styles – and it goes really well with summer foods,’ says <em><a href="http://www.spier.co.za/">Spier Wine Farm</a></em> executive chef Lolli Heyns. Chenin Blanc is also my own personal favourite wine to sip all summer long, and I can’t wait to try it in Lolli’s West Coast mussels in white wine cream sauce this weekend.</p>
<p class="p1"><strong>By</strong> Roxy Greeff</p>
<p class="p1">A Chenin Blanc’s ability to make your mouth water is reason enough to open up a bottle and pour yourself a glass. Its fruity, tropical taste makes it that much more beautiful. Best paired with earthier flavours, the crispness cuts right through, giving your palate the perfect balance between crispness and richness.</p>
<p class="p1">Spier’s 21 Gables Chenin Blanc grapes come from vines 40-year-old vines in a single vineyard in Durbanville. From there, the wine is oak-fermented and then matured for 14 months. On the nose there are immediately notes of ripe apples, and on the tongue it is slightly savoury, helping to create a complexity of flavours that go beyond just ‘fruity’. It is a powerful, full-bodied wine that will age well in your wine rack for up to 10 years.</p>
<p class="p1">But back to the food<span class="s1">…</span></p>
<p class="p1"><b>West Coast mussels with white wine, leeks, lemon and cream</b></p>
<p class="p1"><b>SERVES</b> 4-6 <b>// COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1.5 – 2 kg</b> mussels<br />
<b>2 tbsp</b> olive oil<br />
<b>2 tbsp</b> butter<br />
<b>1 small bunch</b> leeks, finely chopped<br />
<b>2–3</b> garlic cloves, finely chopped<br />
<b>½ bottle</b> Spier 21 Gables Chenin Blanc<br />
<b>125 ml</b> cream<br />
Zest of <b>1</b> lemon<br />
Salt and black pepper<br />
Chopped herbs, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Rinse the mussels under cold tap water to clean them. Scrub the outsides if they are a little hairy, then pull off the grassy ‘beard’ from the pointy side to the round side. Remember, any mussels that won’t close before cooking must be discarded. And any mussels that won’t open after cooking, can also be tossed.<br />
<b>2.</b> In a wide heavy-based pot or casserole, heat the oil and butter over medium heat. Fry the leeks and garlic until soft and translucent, but not too brown.<br />
<b>3.</b> Add the wine, turn up the heat and bring to a boil.<br />
<b>4.</b> Add the mussels all at once and cover with a lid. Bring to a boil again and steam for 5–8 minutes until they are open and just-cooked.<br />
<b>5.</b> Add the cream and heat through, then take off the heat and add the lemon. Season to taste with salt and pepper (some mussels can be very salty already, so be careful).<br />
<b>6.</b> Serve scattered with chopped herbs and a glass of Spier 21 Gables Chenin Blanc.</p>
<p>The post <a href="https://mykitchen.co.za/chenin-blanc/">Chenin Blanc, perfect for late summer sipping (and cooking!)</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>West Coast paella</title>
		<link>https://mykitchen.co.za/west-coast-paella/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 05 Oct 2017 11:11:26 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=4431</guid>

					<description><![CDATA[<img width="819" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg" class="attachment-large size-large wp-post-image" alt="West Coast paella" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg 819w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-768x960.jpg 768w" sizes="(max-width: 819px) 100vw, 819px" /><p>It’s the perfect time of year to pop some seafood on the coals, and this ocean-fresh West Coast paella will have you firing up the braai right away! What are you waiting for?</p>
<p>The post <a href="https://mykitchen.co.za/west-coast-paella/">West Coast paella</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="819" height="1024" src="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg" class="attachment-large size-large wp-post-image" alt="West Coast paella" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella.jpg 819w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/10/Seafood-paella-768x960.jpg 768w" sizes="(max-width: 819px) 100vw, 819px" /><p class="p1">It’s the perfect time of year to pop some seafood on the coals, and this ocean-fresh West Coast paella will have you firing up the braai right away! What are you waiting for?</p>
<p class="p1"><b>SERVEs</b> 4–6 <b>// COOKING TIME</b> 20 min, plus simmering time</p>
<p class="p4"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>2 tbsp</b> olive oil<br />
<b>150g</b> chorizo, sliced 5 mm thick<br />
<b>1</b> onion, peeled and cut into petals<br />
<b>2 cloves</b> garlic, peeled and finely chopped<br />
<span class="s3"><b>1</b> green pepper, seeded and sliced<br />
</span><b>1</b> red pepper, seeded and sliced<br />
<b>1 tsp</b> smoked paprika<br />
<b>410g tin</b> chopped tomatoes<br />
<b>1 tbsp</b> brown sugar<br />
<b>500 ml</b> chicken stock, hot<br />
<b>250 ml</b> rice<br />
<b>500g</b> West Coast mussels<br />
<b>250g</b> prawns<br />
<b>250g</b> hake, cubed<br />
Salt and pepper<br />
<b>Handful</b> parsley, chopped</p>
<p class="p4"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Heat oil in a cast-iron pan. Fry chorizo until the fat is released and the sausage is crispy.<br />
<span class="s4"><b>2.</b> Add onion, garlic, peppers and </span><span class="s5">paprika. Cook for 5 minutes, or</span> <span class="s4">until onion is soft. Add tomatoes, </span>sprinkle with sugar and cook for a few minutes.<br />
<b>3.</b> Add the stock and rice to the pan and cover with a lid or foil. Simmer until most of the stock has been absorbed and the rice <span class="s4">is almost tender.<br />
</span><span class="s5"><b>4.</b> Add the mussels, prawns and hake. Cover and cook for a further 5 minutes, until the mussels have opened and the prawns have cooked through</span>. Add a little hot water, if needed.<br />
<span class="s4"><b>5.</b> Season, sprinkle with parsley </span>and serve.</p>
<p>The post <a href="https://mykitchen.co.za/west-coast-paella/">West Coast paella</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>West Coast seafood soup</title>
		<link>https://mykitchen.co.za/west-coast-seafood-soup/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 01 Jun 2017 11:00:21 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=3782</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="West Coast seafood soup" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>You don’t have to miss out on the fresh taste of the West Coast just because it’s cold outside. Treat yourselves to our scrumptious seafood soup this weekend.</p>
<p>The post <a href="https://mykitchen.co.za/west-coast-seafood-soup/">West Coast seafood soup</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="West Coast seafood soup" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/West-Coast-seafood-soup.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">You don’t have to miss out on the fresh taste of the West Coast just because it’s cold outside. Treat yourselves to our scrumptious seafood soup this weekend.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 30 min</p>
<p class="p1"><span class="s1"><b>INGREDIENTS<br />
</b></span><b>50g</b> butter<br />
<b>1</b> onion, peeled and chopped<br />
<b>2 cloves</b> garlic, peeled and crushed<br />
<b>350 ml</b> white wine<br />
<b>600 ml</b> fish stock<br />
<b>1 kg</b> mussels<br />
<b>300g</b> fresh hake, chopped<br />
<b>1 cup</b> cream<br />
Parsley, chopped, to garnish</p>
<p class="p1"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> <span class="s1">Melt the butter in a large pot over medium heat and fry the onion for 5 minutes, until soft. Add the garlic and fry for 1 minute. Add the wine </span>and fish stock and bring to a simmer.<br />
<b>2.</b> <span class="s1">Add the mussels and hake and cover. Simmer for 10–15 minutes, until</span> <span class="s1">the fish is just cooked through and the</span> mussels have opened, discarding any that haven’t.<br />
<b>3.</b> Add the cream.<br />
<b>4.</b> Serve garnished with parsley.</p>
<p>The post <a href="https://mykitchen.co.za/west-coast-seafood-soup/">West Coast seafood soup</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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